Dahn Yoga:Kirkland

From Hwy 405 South: Take Exit 17, Turn left at the traffic light, Go straight through the next traffic light, We are next to PCC across the street from Metropolitan market. From Hwy 405 North: Take Exit 17, First 2 traffic lights: turn left, Next traffic light: go straight, We are next to PCC across the street from Metropolitan market.



April 2014 Events04/13/2014



Calendar

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  • Sunday

    4/27

    1:00PM - 4:00PM

    Earth Citizen Walk

    Venue : Dahn Yoga nomal Center
    Walk with us and invite your family and friends! This is a gathering of Earth Citizens. We're raising awareness and funds for the Earth Citizen Movement, a global, grassroots campaign creating a Healthier, Happier, and more Peaceful World. (registration $10, children 12 and under Free)

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  • Tuesday

    4/29

    8:00PM - 9:30PM

    Life of Enlightenment Session #2

    Venue : Dahn Yoga nomal Center
    This course is a unique 10 week program designed to give you crucial tools needed to support your life's journey by guiding you to a deeper understanding of the spiritual side of the physical world.

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  • Saturday -
    5/17

    Sunday
    5/18

    12:30PM - 7:00PM

    Shim Sung™: Self-Discovery

    Venue : Dahn Yoga Ravenna Park Center
    Do you feel something in your life needs to change, but you don't know what to do or where to start? For anyone who truly wants to make a change, this program is crucial for uncovering exactly where you are and setting the intention for where you want to go. Through the Finding Your True Self workshop, you will have the opportunity to actually connect with your True Self, the "real you", underneath all the layers of habits, judgements, emotions, and memories that we have mistakenly identified as who we really are. Through this workshop, you will develop a deeper understanding of yourself and the people closest to you so that you can regain self-confidence, eliminate negative patterns, and achieve more harmonious relationships.

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ADDRESS

10702 NE 68th St
Kirkland, WA 98033


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PHONE

(425)893-9642
kirkland@dahnyoga.com


HOURS

Mon to Fri8:00 AM ~ 9:00 PM

Sat8:00 AM ~ 6:00 PM


CLASS SCHEDULE

PRICING

Success Stories

Share your experience
  • Dahn Yoga has helped with my recovery from muscle atrophy and loss of nerve function in my leg.

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  • I started as a way to reduce stress and neck/shoulder muscle spasms from working long days on a computer.

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  • I had difficulties with my lower back necessitating chiropractic. Now I rarely see the chiropractor and stay flexible.

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  • I had a lot of heavy emotional pain, but within one month all that emotional pain disappeared!

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  • My bad back has improved and I have better flexibility and strength. Without even trying the inches and weight just come off!

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  • I put my legs over my head and touch my toes to the floor. On my next birthday I turn 80 years old.

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Here We Are!

CENTER Kirkland



ADDRESS

10702 NE 68th St
Kirkland, WA 98033



PHONE

(425) 893-9642



HOURS

Mon to Fri8:00 AM ~ 9:00 PM

Sat8:00 AM ~ 6:00 PM

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PRICING

One Regular Class: $20

Individual Introductory Session Fee: $29

Regular Membership


3 Month

3 times a week

$390

 

Includes 3x personal checkup the 1st month, monthly checkup after

6 Month

3 times a week

$675

 

Includes 3x personal checkup the 1st month, monthly checkup after

1 Year

3 times a week

$1190

 

Includes 3x personal checkup the 1st month, monthly checkup after

2 Year

Unlimited

$2200

 

Includes 3x personal checkup the 1st month, monthly checkup after

Private Session

Our exercises are adaptable for all ages and body conditions. We work with you one-on-one to create a customized program that meets your individual needs and personal goals such as pain relief, deep relaxation, weight control, emotional management, self-confidence, spiritual interests, etc.

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Our Class Schedule

Mon Tue Wed Thu Fri Sat Sun
MORNING SESSIONS:
Core Strengthening09:30-10:40Core Strengthening:Intestine Exercise class. In the human body, many toxins accumulate in the intestines, which can affect all other internal organs. This class focuses on exercising your intestines, to encourage increased blood and energy circulation and improved elimination of waste and toxins from the body.
Basic Yoga09:30-10:40Basic Yoga:Regular Dahn Yoga class includes stretching, breathing exercise and meditation. It is geared for all levels, easy for beginners to follow and challenging enough for the advanced practitioner.
Basic Yoga06:30-07:30Basic Yoga:Regular Dahn Yoga class includes stretching, breathing exercise and meditation. It is geared for all levels, easy for beginners to follow and challenging enough for the advanced practitioner.
Basic Yoga09:30-10:40Basic Yoga:Regular Dahn Yoga class includes stretching, breathing exercise and meditation. It is geared for all levels, easy for beginners to follow and challenging enough for the advanced practitioner.
Tai Chi09:30-10:40Tai Chi:DahnMuDo is a non-combative, healing martial art. Its gentle moves help to properly align the spine, joints, muscles and even internal organs. DahnMuDo creates strength, power, confidence and mental clarity.
Energy Movement09:30-10:40Energy Movement:Vibration Class. Vibration is an effective way to release stress and stagnant energy from your body. Vibration also stimulates blood and energy circulation throughout the body, recharging it with fresh energy.
Basic Yoga09:30-10:40Basic Yoga:Regular Dahn Yoga class includes stretching, breathing exercise and meditation. It is geared for all levels, easy for beginners to follow and challenging enough for the advanced practitioner.
AFTERNOON SESSIONS:
EVENING SESSIONS:
Core Strengthening06:00-07:10Core Strengthening:Intestine Exercise class. In the human body, many toxins accumulate in the intestines, which can affect all other internal organs. This class focuses on exercising your intestines, to encourage increased blood and energy circulation and improved elimination of waste and toxins from the body.
Core Strengthening07:40-08:50Core Strengthening:Intestine Exercise class. In the human body, many toxins accumulate in the intestines, which can affect all other internal organs. This class focuses on exercising your intestines, to encourage increased blood and energy circulation and improved elimination of waste and toxins from the body.
Basic Yoga06:30-07:40Basic Yoga:Regular Dahn Yoga class includes stretching, breathing exercise and meditation. It is geared for all levels, easy for beginners to follow and challenging enough for the advanced practitioner.
Basic Yoga06:00-07:10Basic Yoga:Regular Dahn Yoga class includes stretching, breathing exercise and meditation. It is geared for all levels, easy for beginners to follow and challenging enough for the advanced practitioner.
Basic Yoga07:40-08:50Basic Yoga:Regular Dahn Yoga class includes stretching, breathing exercise and meditation. It is geared for all levels, easy for beginners to follow and challenging enough for the advanced practitioner.
Tai Chi06:30-07:40Tai Chi:DahnMuDo is a non-combative, healing martial art. Its gentle moves help to properly align the spine, joints, muscles and even internal organs. DahnMuDo creates strength, power, confidence and mental clarity.
Energy Movement06:00-07:10Energy Movement:Vibration Class. Vibration is an effective way to release stress and stagnant energy from your body. Vibration also stimulates blood and energy circulation throughout the body, recharging it with fresh energy.
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