Kirkland

From Hwy 405 South: Take Exit 17, Turn left at the traffic light, Go straight through the next traffic light, We are next to PCC across the street from Metropolitan market. From Hwy 405 North: Take Exit 17, First 2 traffic lights: turn left, Next traffic light: go straight, We are next to PCC across the street from Metropolitan market.



Know Your Meridians, Know Yourself07/10/2014

Some things you see in a Dahn Yoga class will look familiar. You expect to see stretching in a yoga class. However, if you are actually doing it, you will realize it is a unique experience and approach to moving the body. “Energy” is the focus of our yoga practice and we can only truly understand energy through practical application of principles. Meridian Exercises. are an excellent way to understand energy, to manage stress and improve your health. How? According to Eastern tradition, energy moves through the human body along channels known as meridians. Each of them related to a vital organ or important function of the body. With Meridian Exercises, you can stimulate energy circulation along the meridians and activate the natural healing processes in your body. Because your body’s absorb your thoughts and reactions to life experiences, these exercises can help you get rid of stress stored as tension in your body. Try Meridian Exercises and discover a healthier you.



Calendar

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  • Sunday

    8/10

    12:00PM - 7:00PM

    Initial Awakening Workshop

    Venue : Dahn Yoga nomal Center
    This is a regional workshop open to all levels. This workshop is designed to help you gain understanding of how the physical body works in relation to your emotional & mental bodies. Hence you will gain a deeper understanding of what the mind & body connection works. Through this workshop you will understand excatly why your Dahnjon (2nd Chakra) is so important in building your foundation.

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  • Saturday -
    8/16

    Sunday
    8/17

    12:30PM - 7:00PM

    Shim Sung™: Self-Discovery

    Venue : Dahn Yoga Ravenna Park Center
    Do you feel something in your life needs to change, but you don't know what to do or where to start? For anyone who truly wants to make a change, this program is crucial for uncovering exactly where you are and setting the intention for where you want to go. Through the Finding Your True Self workshop, you will have the opportunity to actually connect with your True Self, the "real you", underneath all the layers of habits, judgements, emotions, and memories that we have mistakenly identified as who we really are. Through this workshop, you will develop a deeper understanding of yourself and the people closest to you so that you can regain self-confidence, eliminate negative patterns, and achieve more harmonious relationships.

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425-893-9642

HOURS

Mon to Fri8:00 AM ~ 9:00 PM

Sat8:00 AM ~ 6:00 PM


ADDRESS

10702 NE 68th St
Kirkland, WA 98033



kirkland@dahnyoga.com

Success Stories

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  • After receiving help from the Kirkland Dahn Yoga Masters I felt great energy enter my body and soul.

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  • The depression I felt earlier disappeared, and that joy I'd lost began to creep back in.

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  • An incredible way to reduce and manage stress.

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  • Before Dahn Yoga, my lower back was very painful all the time. Also, both knees were very sore.

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  • Dahn Yoga has helped with my recovery from muscle atrophy and loss of nerve function in my leg.

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  • I started as a way to reduce stress and neck/shoulder muscle spasms from working long days on a computer.

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Here We Are!

CENTER Kirkland



ADDRESS

10702 NE 68th St
Kirkland, WA 98033



PHONE

(425) 893-9642



HOURS

Mon to Fri8:00 AM ~ 9:00 PM

Sat8:00 AM ~ 6:00 PM

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PRICING

One Regular Class: $20

Individual Introductory Session Fee: $29

Regular Membership


3 Month

3 times a week

$390

 

Includes 3x personal checkup the 1st month, monthly checkup after

6 Month

3 times a week

$675

 

Includes 3x personal checkup the 1st month, monthly checkup after

1 Year

3 times a week

$1190

 

Includes 3x personal checkup the 1st month, monthly checkup after

2 Year

Unlimited

$2200

 

Includes 3x personal checkup the 1st month, monthly checkup after

Private Session

Our exercises are adaptable for all ages and body conditions. We work with you one-on-one to create a customized program that meets your individual needs and personal goals such as pain relief, deep relaxation, weight control, emotional management, self-confidence, spiritual interests, etc.

Membership Price Details
Registration $60
One Regular Class $20
Intro
1-on-1 Introductory Session $25
Membership
1 Month 2 times a week
3 times a week
$150
$180
Includes customized regular energy check up, new member orientation ,individualized exercises, basic workshops such as Energy points & Chakra opening workshop
3 Month 2 times a week
3 times a week
$395
$450
Includes customized regular energy check up, new member orientation ,individualized exercises, basic workshops such as Energy points & Chakra opening workshop
6 Month 2 times a week
3 times a week
$690
$760
Includes customized regular energy check up, new member orientation ,individualized exercises, basic workshops such as Energy points & Chakra opening workshop
1 Year 2 times a week
3 times a week
$1190
$1390
Includes a customized regular energy check up, new member orientation ,individualized exercises, basic workshops such as Energy points & Chakra opening workshop
Class Packages
5 Classes Unlimited $180 Includes customized regular energy check up, new member orientation ,individualized exercises, basic workshops such as Energy points & Chakra opening workshop
10 Classes Unlimited $180 Includes customized regular energy check up, new member orientation ,individualized exercises, basic workshops such as Energy points & Chakra opening workshop
20 Classes Unlimited $300 Includes customized regular energy check up, new member orientation ,individualized exercises, basic workshops such as Energy points & Chakra opening workshop
Private Session
Customizable gift packages available with private sessions + regular classes. Our exeaptable for all ages and body conditions. We work with you one-on-one to create a customized program that meets your individual needs and personal goals such as pain relief, deep relaxation, weight control, emotional management, self-confidence. Mention this Special Online Offer $150/hour(Regular Price: $200/hr)
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Our Class Schedule

Mon Tue Wed Thu Fri Sat Sun
MORNING SESSIONS:
Core Strengthening09:30-10:40Core Strengthening:Intestine Exercise class. In the human body, many toxins accumulate in the intestines, which can affect all other internal organs. This class focuses on exercising your intestines, to encourage increased blood and energy circulation and improved elimination of waste and toxins from the body.
Basic Yoga09:30-10:40Basic Yoga:Regular Dahn Yoga class includes stretching, breathing exercise and meditation. It is geared for all levels, easy for beginners to follow and challenging enough for the advanced practitioner.
Basic Yoga06:30-07:30Basic Yoga:Regular Dahn Yoga class includes stretching, breathing exercise and meditation. It is geared for all levels, easy for beginners to follow and challenging enough for the advanced practitioner.
Basic Yoga09:30-10:40Basic Yoga:Regular Dahn Yoga class includes stretching, breathing exercise and meditation. It is geared for all levels, easy for beginners to follow and challenging enough for the advanced practitioner.
Tai Chi09:30-10:40Tai Chi:DahnMuDo is a non-combative, healing martial art. Its gentle moves help to properly align the spine, joints, muscles and even internal organs. DahnMuDo creates strength, power, confidence and mental clarity.
Energy Movement09:30-10:40Energy Movement:Vibration Class. Vibration is an effective way to release stress and stagnant energy from your body. Vibration also stimulates blood and energy circulation throughout the body, recharging it with fresh energy.
Basic Yoga09:30-10:40Basic Yoga:Regular Dahn Yoga class includes stretching, breathing exercise and meditation. It is geared for all levels, easy for beginners to follow and challenging enough for the advanced practitioner.
AFTERNOON SESSIONS:
EVENING SESSIONS:
Core Strengthening06:00-07:10Core Strengthening:Intestine Exercise class. In the human body, many toxins accumulate in the intestines, which can affect all other internal organs. This class focuses on exercising your intestines, to encourage increased blood and energy circulation and improved elimination of waste and toxins from the body.
Core Strengthening07:40-08:50Core Strengthening:Intestine Exercise class. In the human body, many toxins accumulate in the intestines, which can affect all other internal organs. This class focuses on exercising your intestines, to encourage increased blood and energy circulation and improved elimination of waste and toxins from the body.
Basic Yoga06:30-07:40Basic Yoga:Regular Dahn Yoga class includes stretching, breathing exercise and meditation. It is geared for all levels, easy for beginners to follow and challenging enough for the advanced practitioner.
Basic Yoga06:00-07:10Basic Yoga:Regular Dahn Yoga class includes stretching, breathing exercise and meditation. It is geared for all levels, easy for beginners to follow and challenging enough for the advanced practitioner.
Basic Yoga07:40-08:50Basic Yoga:Regular Dahn Yoga class includes stretching, breathing exercise and meditation. It is geared for all levels, easy for beginners to follow and challenging enough for the advanced practitioner.
Tai Chi06:30-07:40Tai Chi:DahnMuDo is a non-combative, healing martial art. Its gentle moves help to properly align the spine, joints, muscles and even internal organs. DahnMuDo creates strength, power, confidence and mental clarity.
Energy Movement06:00-07:10Energy Movement:Vibration Class. Vibration is an effective way to release stress and stagnant energy from your body. Vibration also stimulates blood and energy circulation throughout the body, recharging it with fresh energy.
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