Overview of the BEST 5 programs

Your Path to a Healthier, Happier and More Peaceful Life

The Five Steps of BEST

Brain Education System Training™ (BEST) is designed to be a simple and easy-to-follow way to maximize your brain potential, so that you can live a healthy, happy, and peaceful life. The training system is divided into five steps, each one building on the effectiveness of the last. Generally, the steps are practiced in order as you progress through the BEST 5 programs, but all steps will require continuous practice, and many of the training programs utilize various steps simultaneously and do not necessarily need to be completed in order..

Brain Education™ 5 Steps

  1. STEP1 Brain Sensitizing

    • Awakens the five
      senses.
    • Improves
      physiological
      functioning.
    • Encourages brain
      awareness.
  2. STEP2 BRAIN VERSATILIZING

    • Creates flexibility
      in brain circuitry.
    • Frees brain from
      rigid habits.
    • Opens practitioner
      to new information.
  3. STEP3 BRAIN REFRESHING

    • Clears away emo-
      tional residue.
    • Encourages
      positive life view.
    • Develops emo-
      tional intelligence.
  4. STEP4 BRAIN INTEGRATING

    • Unites diverse
      areas of the brain.
    • Enhances
      communication
      between
      hemispheres.
    • Releases latent
      abilities.
  5. STEP5 BRAIN MASTERING

    • Empowers
      authorship
      of life purpose.
    • Enables greater
      executive control
      of the brain.
    • Expedites
      decision-making
      process.

BEST 5 Programs Map

BEST 5 Programs Map 1 Brain Mastering Dahn Yoga Regular Class Gateway to HSP 2 Brain Integration Initial Awakenig Shimsung training DahnMudo Workshops and Camps 3 Brain Refreshing Healing Chakra Tao Fellowship Lectures Meditation Tour 4 Brain Versatilizing 5 Brain Sensitizing