Yoga Class Description: Personal Session

Dahn Yoga Studio Centers offer a number of personalized programs to help members meet their goals and improve their lives. Contact your local Dahn Center for more information about the eprograms below

Holistic Healing

Heal more than your physical body with a healing therapy session. Using our breathing and relaxation techniques, these basic yoga sessions will recharge your energy field, enhance your natural healing power, improve your immune system, and detoxify your body. Stress, anxiety, and impatience will all be reduced. We offer various healing methods, which we customize based on your personal needs and preferences.

Customized Training

For those looking beyond basic yoga, for an intensive training program designed to address the unique condition of your mind and body, we offer a personalized training program. After a private consultation, we will recommend a diet program, a special exercise program and eating habit modifications based on your personal needs and goals.

We offer special yoga class programs for :

  • Weight control
  • Immune system enhancement
  • Detoxification

To receive your own personalized program and improve the quality of your life, contact your local Dahn Yoga Studio today.