How do I start? - How Do I Sign Up?
a location near you
The first thing to do is to find your nearest yoga studio.
Just enter your zip code in the box to the right and you can find the nearest yoga center.
There are more than 120 Dahn Yoga Studio locations.
Find the location which is closest to your home or work place.
and
an appointment
for an individual Introductory Session
for an individual Introductory Session
Did you find the closest yoga studio?
Then please choose a convenient time, call & make an appointment for your individual introductory session.
What is an Individual Introductory Session?
The Individual Introductory Session, led by a certified Dahn Instructor, is recommended because by knowing your current condition clearly, you can understand what you need and how you can improve through this practice. What you need and what you think you need may be different. This includes a check-up of:
- Flexibility & balance
- Meridian System / ki-energy circulation
- Breathing pattern
- Digestive Condition/Intestine function
- Mind/body communication
And you will
- Experience Healing Energy
- Learn Breathing and Relaxation Techniques
- Receive Prescriptive Exercises & Consultation
An instructor will recommend you a proper training course according to the result of the introductory session.
The Individual Introductory Session, led by a certified Dahn Instructor, is recommended because by knowing your current condition clearly, you can understand what you need and how you can improve through this practice. What you need and what you think you need may be different. This includes a check-up of:
- Flexibility & balance
- Meridian System / ki-energy circulation
- Breathing pattern
- Digestive Condition/Intestine function
- Mind/body communication
And you will
- Experience Healing Energy
- Learn Breathing and Relaxation Techniques
- Receive Prescriptive Exercises & Consultation
An instructor will recommend you a proper training course according to the result of the introductory session.
