Ravenna Park

-We are conveniently located at the cross street of 25th Ave. NE & NE Blakeley St, just 2 blocks north of University Village shopping mall. -We are in the Corydon building, next to Mamma Melina Restaurant, on NE Blakeley Street. -We also offer FREE Parking in the garage! -Buses: 30, 68, 74, 83, 243, 372, 980, 986



News and Events for Dahn Yoga Ravenna Park10/23/2014

You Are Invited to the Earth Citizens Festival!


Please join us for the first Earth Citizens Festival taking place on Saturday, October 25th from 2:00-4:00pm. This event is called Celebration of Hope and will include interactive music, dance and educational experiences for everyone.

We invite everyone to share in taking the roll of Earth Citizenship and to build the legacy of a sustainable world for humanity and other life on our planet. Earth Citizens acknowledge the Earth as our central common value. Earth Citizens take ownership for the well-being of the Earth and all life that she supports. An Earth Citizens views transcend the boundaries of ethnicity, political and religious beliefs, gender and nationality.

Tickets are $15/adults and $5/children 12 and under and may be purchased at SeattleEarthCitizens.org or by clicking the image above. If you wish to purchase tickets for cash or check, tickets are available at the center.


Our Yoga Class is About More Than Fitness

mind, body, hope
Have you ever been in a yoga class where participants hold impossible poses for what seems like an eternity? Your initial reason for joining yoga was to destress, but these environments can actually do just the opposite and cause more emotional stress! 

Our yoga is more than just a fitness session; the groundwork for our unique approach is total mind and body relaxation. We offer principles and techniques to connect your mind back into your body to be truly present in times where our minds are busier than ever either preoccupied by the past or worrying about the future. This disconnect between mind and body can be stressful and can also contribute to physical discomfort or ailments. Traditional yoga techniques help reconnect mind and body, thus bringing some temporary relief from tension and stress. Dahn Yoga takes this traditional approach a step further by increasing one’s sensitivity to pure energy, an awareness that awakens and activates true mind-body connection. 

One of Dahn Yoga’s key energy principles emphasizes the relationship between the mind and energy. Shim Ki Hyul Jung is a Korean phrase that means “Where the mind goes, energy follows.” It starts with learning to focus your mind on your lower abdomen--the core, the absolute center of your body--which maximizes one’s concentration on the body and therefore the overall effectiveness of each exercise. Many scientific studies have shown that how you think about and focus on your own body can 
contribute to its healing. 

Try one of our free classes today and learn to be the master of your own mind-body connection!


Class Date & Time                                 Class Topic
Sunday, October 26th at 9:20 AM                 Energy Stretching and Meditation

Please arrive 15 minutes early to check in.


Dahn Yoga Ravenna Park's Official Center Page!


Calendar

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  • Saturday

    10/25

    9:30AM - 10:30AM

    NO CLASS

    Venue : Dahn Yoga nomal Center
    There will not be 9:20am class due to the Earth Citizen Festival. We are sorry for any inconvenience.

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  • Saturday

    10/25

    2:00PM - 4:00PM

    Earth Citizen Festival @ Lake Washington High School - Kirkland, WA

    Venue : Dahn Yoga nomal Center
    Wake up Seattle! You are invited to attend the Celebration of Hope--Earth Citizens Festival presented by the Earth Citizens Organization (ECO) which will be held at Lake Washington High School Theater in Kirkland on Saturday, October 25, 2014 from 2:00-4:00 p.m. Tickets are $15.00 Adults / $5 ages 12 & under, and available atwww.SeattleEarthCitizens.org. For images/video about the event go to www.SeattleEarthCitizens.org. Got rhythm? Unleash your inner drummer! Let Drum Cafe transport you, with the entire audience, into an interactive group drumming session. Imagine young children performing? Come experience young Ethiopian children singing on stage in their native costumes. Revisit Seattle's history when the group, "Singing Feet", members of our local Duwamish Tribe, contribute their cultural richness through drumming and traditional dancing. Receive the Earth Citizens' message of hope for future generations. You will be introduced to a unique, innovative educational experience for school age children called Brain Education (BE). "BE aims to develop childrens’ creativity through physical, emotional, and cognitive exercises." Children joyfully express their delight with their experience. "It was really fun. We did a lot of games for the mind that showed us how to use our mind." "It's really amazing. I think I really improved my concentration." The Earth Citizens Festival celebrates our humanity which transcends the boundaries of ethnicity, religion, and culture. "We share a responsibility to each other and our planet, Earth." The Earth Citizens Organization (ECO), a non-profit, focuses on educating young community leaders. After training, these young individuals return to their community sharing practical skills and tools that promote a more sustainable environment for Seattle and local communities. All donations will support Seattle's local scholarship recipients attending the ECO Youth Leadership training courses.

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  • Sunday

    10/26

    12:00PM - 6:00PM

    Brain Education Teaching Workshop @ Dahn Yoga Kirkland

    Venue : Dahn Yoga nomal Center
    Powerful 6 hour educational program designed to promote physical, emotional, and social well being, and higher achievement for children*. Brain Education (BE) has been implemented around the world for 30 years, garnering much success and recognition. To date, we have trained almost 6,000 teachers in the US who teach 50,000 students in 330 schools. Find out what makes Brain Education special today!

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  • Tuesday

    10/28

    7:30PM - 9:00PM

    Beginner's Education

    Venue : Dahn Yoga nomal Center
    This class is an education class recommended for all beginning level members. With this class you will understand the class structure, breathing postures, and meditations on a deeper level. You will learn the 3 basic principles of Dahn Yoga & how to utilize them in class. Please sign up for this class at the center.

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  • Saturday

    11/22

    1:00PM - 7:00PM

    Healing Course 11/22 (Sat) 1-7 PM & 9/23 (Sun) 9:30AM-5 PM @ Kirkland

    Venue : Dahn Yoga nomal Center
    This is a great program to upgrade your energy more and to awaken your ability to heal yourself. This course is taught by master Cho, WA regional director. The participants can learn to bring health to self and family through intestine massage and energy healing, advance self healing through awakening Life Particles within and releasing stagnant energy, and recover health through Yin & Yang diet and 5 elements of nature. After the main weekend, there are 3 reinforcement sessions. Visit the link for more info. Call 206-223-9642 for registration. ~~~~~~~ http://bit.ly/17w6sA6

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Here We Are!

CENTER Ravenna Park



ADDRESS

5101 25th Ave. NE Suite #1
Seattle, WA 98105



PHONE

(206) 223-9642



HOURS

Mon to Fri7:00 AM ~ 9:00 PM

Sat9:00 AM ~ 5:00 PM

Sun9:00 AM ~ 5:00 PM

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PRICING

Registration Fee: $35

One Regular Class: $20

Individual Introductory Session Fee: $29

Regular Membership


1 Month

3 times a week

$150

 

Includes 3 times of customized care & breathing evaluation.

3 Month

3 times a week

$405

 

Includes 3 times of customized care & breathing evaluation per month.

6 Month

3 times a week

$765

 

Includes customized care (3x/month for 1st 3 months) & breathing evaluation per month.

1 Year

Unlimited

$1290

 

1 year unlimited class & Ready for Awakening Workshop & breathing evaluation per month & 1 Private Session

10 Classes

Unlimited

$150

 

expires 90 days

20 Classes

Unlimited

$270

 

expires 6 months

Private Session

Customizable gift packages available with private sessions + regular classes. Our exercises are adaptable for all ages and body conditions. We work with you one-on-one to create a customized program that meets your individual needs and personal goals such as pain relief, deep relaxation, weight control, emotional management, self-confidence. ******* * Students, seniors over 70, and teachers get 20% discount for regular class with valid ID. ******************************** * Wednesday 8pm meditation class is a community class and $10 for drop-in. * Gift certificates available.

Membership Price Details
Registration $60
One Regular Class $20
Intro
1-on-1 Introductory Session $25
Membership
1 Month 2 times a week
3 times a week
$150
$180
Includes customized regular energy check up, new member orientation ,individualized exercises, basic workshops such as Energy points & Chakra opening workshop
3 Month 2 times a week
3 times a week
$395
$450
Includes customized regular energy check up, new member orientation ,individualized exercises, basic workshops such as Energy points & Chakra opening workshop
6 Month 2 times a week
3 times a week
$690
$760
Includes customized regular energy check up, new member orientation ,individualized exercises, basic workshops such as Energy points & Chakra opening workshop
1 Year 2 times a week
3 times a week
$1190
$1390
Includes a customized regular energy check up, new member orientation ,individualized exercises, basic workshops such as Energy points & Chakra opening workshop
Class Packages
5 Classes Unlimited $180 Includes customized regular energy check up, new member orientation ,individualized exercises, basic workshops such as Energy points & Chakra opening workshop
10 Classes Unlimited $180 Includes customized regular energy check up, new member orientation ,individualized exercises, basic workshops such as Energy points & Chakra opening workshop
20 Classes Unlimited $300 Includes customized regular energy check up, new member orientation ,individualized exercises, basic workshops such as Energy points & Chakra opening workshop
Private Session
Customizable gift packages available with private sessions + regular classes. Our exeaptable for all ages and body conditions. We work with you one-on-one to create a customized program that meets your individual needs and personal goals such as pain relief, deep relaxation, weight control, emotional management, self-confidence. Mention this Special Online Offer $150/hour(Regular Price: $200/hr)
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Our Class Schedule

Mon Tue Wed Thu Fri Sat Sun
MORNING SESSIONS:
Basic Yoga09:20-10:35Basic Yoga:Regular Dahn Yoga class includes stretching, breathing exercise and meditation. It is geared for all levels, easy for beginners to follow and challenging enough for the advanced practitioner.
Basic Yoga09:20-10:35Basic Yoga:Regular Dahn Yoga class includes stretching, breathing exercise and meditation. It is geared for all levels, easy for beginners to follow and challenging enough for the advanced practitioner.
Basic Yoga09:20-10:35Basic Yoga:Regular Dahn Yoga class includes stretching, breathing exercise and meditation. It is geared for all levels, easy for beginners to follow and challenging enough for the advanced practitioner.
Tai Chi09:20-10:35Tai Chi:DahnMuDo is a non-combative, healing martial art. Its gentle moves help to properly align the spine, joints, muscles and even internal organs. DahnMuDo creates strength, power, confidence and mental clarity.
Energy Movement09:20-10:35Energy Movement:Vibration Class. Vibration is an effective way to release stress and stagnant energy from your body. Vibration also stimulates blood and energy circulation throughout the body, recharging it with fresh energy.
Open Class09:20-10:35Open Class:Open Class! Family and friends welcome! Since these classes are not always held regularly, please call in advance to confirm attendance and class availability/schedule.
Open Class09:20-10:35Open Class:Open Class! Family and friends welcome! Since these classes are not always held regularly, please call in advance to confirm attendance and class availability/schedule.
AFTERNOON SESSIONS:
EVENING SESSIONS:
Basic Yoga05:50-07:05Basic Yoga:Regular Dahn Yoga class includes stretching, breathing exercise and meditation. It is geared for all levels, easy for beginners to follow and challenging enough for the advanced practitioner.
Special Class07:30-08:30Special Class:Special classes can include early morning training, preparation or follow-up for special workshops. Please speak with the Center Manager for details.
Basic Yoga05:50-07:05Basic Yoga:Regular Dahn Yoga class includes stretching, breathing exercise and meditation. It is geared for all levels, easy for beginners to follow and challenging enough for the advanced practitioner.
Basic Yoga05:50-07:05Basic Yoga:Regular Dahn Yoga class includes stretching, breathing exercise and meditation. It is geared for all levels, easy for beginners to follow and challenging enough for the advanced practitioner.
Energy Meditation08:00-09:00Energy Meditation:Meditation class develops body awareness and ability to relax, their level of concentration deepens. Our meditation accelerates this process by shifting the focus away from busy thoughts to the physical sensations of the body.
Tai Chi05:50-07:05Tai Chi:DahnMuDo is a non-combative, healing martial art. Its gentle moves help to properly align the spine, joints, muscles and even internal organs. DahnMuDo creates strength, power, confidence and mental clarity.
Advanced Yoga07:30-08:30Advanced Yoga:Advanced class offers more advanced stretching and breathing techniques for those looking for more of a physical challenge.
Energy Movement05:50-07:05Energy Movement:Vibration Class. Vibration is an effective way to release stress and stagnant energy from your body. Vibration also stimulates blood and energy circulation throughout the body, recharging it with fresh energy.
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