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Class Schedule

All of our classes include stretching exercises, breathing postures and energy meditation.

TIME / DAY MON TUE WED THU FRI SAT SUN
07:00 AM~08:10 AM Core Strengthening Basic Yoga
09:15 AM~10:25 AM Basic Yoga Yoga and Kigong Energy Movement
10:00 AM~11:10 AM Basic Yoga
11:00 AM~12:10 PM Basic Yoga
12:00 PM~01:10 PM Core Strengthening Basic Yoga Energy Movement Yoga and Kigong
01:00 PM~02:10 PM Basic Yoga
06:00 PM~07:10 PM Core Strengthening Basic Yoga Yoga and Kigong Energy Movement
06:30 PM~07:40 PM Basic Yoga
07:30 PM~08:40 PM Basic Yoga Special Class