All of our classes include stretching exercises, breathing postures and energy meditation.
| TIME / DAY |
MON |
TUE |
WED |
THU |
FRI |
SAT |
SUN |
| 08:30 AM~09:30 AM |
DY |
|
DY |
|
DY |
|
|
| 10:30 AM~11:30 AM |
DY |
DY |
DY |
DY |
DY |
OPEN |
|
| 04:00 PM~05:00 PM |
|
|
|
|
|
|
OPEN |
| 05:00 PM~06:00 PM |
|
DY |
|
DY |
|
|
|
| 06:30 PM~07:30 PM |
DY |
|
DY |
|
DY |
|
|
| 07:00 PM~08:00 PM |
|
DY |
|
DY |
|
|
|
DY: Regular Dahn Yoga class includes stretching, breathing exercise and meditation. It is geared for all levels, easy for beginners to follow and challenging enough for the advanced practitioner.
OPEN: Open Class! Family and friends welcome! Since these classes are not always held regularly, please call in advance to confirm attendance and class availability/schedule.