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Class Schedule

All of our classes include stretching exercises, breathing postures and energy meditation.

TIME / DAY MON TUE WED THU FRI SAT SUN
00:00 AM~00:00 AM
08:30 AM~09:30 AM Core Strengthening Basic Yoga Energy Movement
09:00 AM~10:00 AM Basic Yoga
10:10 AM~11:00 AM Core Strengthening Basic Yoga Basic Yoga Tai Chi Energy Movement
10:30 AM~11:40 AM Basic Yoga
12:00 PM~01:00 PM Tai Chi
02:00 PM~03:00 PM PowerBrain Classes
04:00 PM~05:00 PM PowerBrain Classes
04:30 PM~05:30 PM PowerBrain Classes
05:30 PM~06:40 PM Core Strengthening Basic Yoga
06:30 PM~07:30 PM Basic Yoga Tai Chi Energy Movement
08:00 PM~09:10 PM Core Strengthening Basic Yoga