All of our classes include stretching exercises, breathing postures and energy meditation.
| TIME / DAY |
MON |
TUE |
WED |
THU |
FRI |
SAT |
SUN |
| 07:30 AM~08:40 AM |
DY |
|
DY |
|
DY |
|
|
| 10:00 AM~11:20 AM |
DY |
DY |
DY |
DY |
DY |
OPEN |
|
| 03:30 PM~04:40 PM |
|
DY |
|
DY |
|
|
|
| 06:40 PM~07:50 PM |
DY |
DY |
DY |
DY |
DY |
|
|
| 08:00 PM~09:10 PM |
DY |
|
DY |
|
DY |
|
|
DY: Regular Dahn Yoga class includes stretching, breathing exercise and meditation. It is geared for all levels, easy for beginners to follow and challenging enough for the advanced practitioner.
OPEN: Open Class! Family and friends welcome! Since these classes are not always held regularly, please call in advance to confirm attendance and class availability/schedule.