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Class Schedule

All of our classes include stretching exercises, breathing postures and energy meditation.

TIME / DAY MON TUE WED THU FRI SAT SUN
07:30 AM~08:30 AM Core Strengthening Basic Yoga Energy Movement
10:00 AM~11:00 AM Basic Yoga
12:10 PM~01:00 PM Core Strengthening Basic Yoga Tai Chi Basic Yoga Energy Movement
05:45 PM~06:45 PM Basic Yoga Basic Yoga
06:10 PM~07:10 PM Core Strengthening Tai Chi Energy Movement
07:15 PM~08:15 PM Basic Yoga