|3/29 2:00 PM~3:30 PM
Wooden Pillow and Reflexology Class!
We will teach you how to use the wooden pillow for opening, healing and relaxation. The wooden pillow is a simple but amazing healing tool. Bring your wooden pillow if you have one, or borrow one here!
There is a small fee of $25 but you will recieve a Wooden Pillow after finishing the class!
RSVP if you'd like to attend!
|3/22 2:00 PM~3:30 PM
If you would like to learn about the principles and practice behind Dahn Yoga please come to this session.
New members are especially welcome.
* We will go over the elements of a Regular Class.
* The benefits of Abdominal and Breathing Training
* The connection between Mind, Body, & Energy and how to use this in everyday life.
(Beginners Workshop is included in all membership signups, otherwise can be taken as an Introductory Workshop for $50 by non-members)
Please call or email center for more information.
|3/11 7:00 PM~9:00 PM
NEW Dahn Jon (Core) Stregthening Class! 6 Weeks of Intensive Training
Come Enjoy deep Physical and Energy Training with Master Sumi
*Intensive Dahn Jon Training Class:
Time: Tuesdays 7-8:10pm @ CTW center
*Stronger Dahn Jon (Core/Lower Back strengthening)
*Basic Self Alignment (improves posture & pain management)
*Yahn Dahn Circuit
Benefits: Strengthen your physical body, sweat & release toxins naturally, improve intestinal condition, & slowly work to re-align the spine, shoulders, hips.
Includes: 30mn Physical, Alignment, and Energy Check Up with me before & after 6 weeks.
(Members with neck, shoulder, back injury/issue please consult with me before registering)
Fee: $250 ($198 in February)
Begins: Tuesday March 11th
Please Sign Up this Month for Benefits!
Call or email for more information ~~~