Dahn Yoga - Escondido - Testimonial

Dahn Yoga center : Escondido 760-735-3246

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Testimonials

Dahn Yoga has improved my health in so many ways.

Deena Caruso

In the past year I have become so much healthier by doing Dahn Yoga. I suffered for many years with various health problems, such as fibromyalgia and chronic fatigue immune syndrome. After the first class, I had so much more energy and a considerable lessening of pain in my body. And with continued practice, my health keeps improving. There are now days when I am completely pain free. What an incredible difference!

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I'm cholesterol free!

Marta Werner

I'm cholesterol free! Thanks to Dahn Yoga I don't have to use medication to keep my cholesterol at a normal level. I had been suffering from high cholesterol and my doctor wanted to put me on medication. I asked him to give me the opportunity to lower my cholesterol without medication. He agreed to give me 3 months. I started looking for ways to effectively lower my cholesterol. After finding Dahn Yoga I can now manage my stress level, I have gained flexibility in my body and my mind is more peaceful. It was amazing

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My Body is Mine

Richard Raminez

If you run your body down, eat junk food, waste your body as a "couch potato", not washing and cleaning your body, how do you expect your body to serve you? Keep your car well maintained and it will take you where you need to go very well. The same applies to your body. Eat well with nutritional food, keep your body clean and pure, and exercise so your whole body is functioning at an optimum level. Care for your body, so that it will serve you well on your journey in this physical world. Thus, my car is mine and my body is mine.

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Life Transformation – Thank you Dahn Yoga

Ericka Crawford

Dahn yoga has truly helped transform my life. When I started dahn yoga a year ago my body was filled with pain and stress from several knee surgeries and work stress. I had a very difficult time controlling my thoughts and stress level. Although regular exercise was helpful the benefits would ware off throughout the day. Learning to open my energy points, calm my mind through breathing and meditation, and connect my mind and body through energy has help transform my life. I rarely have knee pain anymore which is a miracle since I could not walk on uneven surfaces, ride my bike more than 15-20 miles or walk for more than about 30 minutes at a time. Now I have hiked up 2 mountains in the past year, completed a 50 mile Bike the Coast bike ride and no problems walking for long periods of time. I have learned to calm my mind so I am rarely stressed at work and I feel happier, healthier and more peaceful. I have also lost 40lbs and I don’t have problems sleeping anymore. Thanks Dahn Yoga for

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Wonderful Relaxation

Ron Holmes

I suffered from a very stiff neck, full of pain and a sore right shoulder, both compliants have been years in the making. After just 6 classes I have improved neck rotation and lack of pain by at least 90%, as well as loosing the majority of the pain in my shoulder. I have done nothing different, or taken any medicines which would have improved either complaint except for the yoga classes which have worked magic on my issues

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Colon Cleansing

Linda Kaczuc

I now have more prolonged energy throughout the day; my right foot, which has been a bit numb after sustaining a back injury about 10 years ago, has increased feeling; my skin is brighter, clearer, and smoother; I am losing weight without effort; and the amount of food that I need to eat to feel satisfied is considerably less.

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Beginner's yoga

Jan Mclean

I have already learned many skills and strategies for improving my personal well-being, both mentally and physically. I am energized and excited to feel by body react so positively to the relaxation, balance, strength, and mind-body connection training we've been doing.

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Mental and physical improvement

Susan Haynie

I recently started attending the classes at the Escondido Dahn Yoga Center and have already seen a physical improvement. More importantly, I have noticed that I am calmer and feel more peaceful.

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1-877-477-YOGA(9AM-5PM MST, MON-FRI)

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