Dahn Yoga - La-Grange - Testimonial

Body & Brain franchise center : La Grange 708-482-0571

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Testimonials

Joan E.

As a long-time member of Dahn Yoga, I have received so many benefits. In the beginning, I was interested in physical healing and relaxation. The atmosphere and people at the center were so inviting that I was always eager to go back. For the first time, I felt my mind, body, and spirit connected and it brought me such peace of mind.

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Healing myself mentally and physically

Phyllis

I was physically challenged when I began; now I’ve not only gained self-confidence but I know I can help make a difference in the world. I have no idea where I’d be today without the experiences I’ve gained through Dahn Yoga, but I do know I wouldn’t be walking and moving around with as little pain as I have now. I've even been able to go off all the pain pills I used to take.

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Inviting and Transformative Place

Kelly O.

Because of Dahn Yoga, the past year has been truly transformative in more ways than I could have imagined possible. In addition to the classes, I have also attended several workshops, and they have all left me in awe. I highly encourage anyone with an interest to stop by, meet the instructors, and try a class to see for yourself!

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Holistic Integration

Dorothea F.

I feel I am achieving a better integration of body and brain through the exercises we do and through sharing with others.

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Chronic pain gone and losing weight

Janet S.

After about three months the pain in my elbow and shoulder was completely gone and my back had significantly improved. I have also been amazed at the improvement in my flexibility, as well as my ability to now comfortably sit cross-legged on the floor and to get up off the floor with more ease! I have also lost 18 pounds...

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Blood Pressure dropped

John G.

I just had my yearly physical, and my blood pressure has dropped to 98/60. I definitely think my Dahn Yoga class has a lot to do with it.

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Zvonka Z.

I usually feel so tired when I come to class, but I feel so good when I walk out.

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Hip bursitis has gone away!

Vikki H.

Once I started taking classes, I was able to see the benefits immediately and each day I feel my mind and body awaken more. I am calmer and my body is more flexible all the time. I came in with hip bursitis that I had had for over a year and that the doctor said nothing more could be done for. Through Dahn Yoga it has gone away.

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