Dahn Yoga - Oceanside - Testimonial

Dahn Yoga center : Oceanside 760-758-0906

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Testimonials

Take care of my body

Richard Raminez

Dahn Yoga has taught me to feel and read my body. It's great to feel when I am getting anxious or excited that I can control my feelings. I can read my body and am aware of what is going on inside of my body. I am more conscience of what I want to put into my body. It is like taking care of my body like taking care of my car. I want my body to run like my car. I take care of my car and do the routine maintenance to keep it running smoothly. So must I take care of my body to serve me well. My car takes me where I need to go. My body take me to what I need to do. Now I know what the meaning is, "My body is not me, but mine." My body is "mine", so I need to take care of my body to complete my journey on this physical earth.

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I'm cholesterol free !

Marta

I was suffering from high cholesterol and my doctor was ready to put me on medication. I asked him to give me a chance to lower my cholesterol without taking any medication. He gave 3 months. I did not know how I was going to do it, but I was sure going to try it. My husband came across a Dahn Yoga Center here in Oceanside and brought me some information. It sounded interesting so I decided to try it. I called the center and made an appointment. I was so impressed with what the Dahn Yoga Master said about the program that both my husband and I joined. After only few classes I started to feel the difference in my body. I began to manage my stress level, gain flexibility in my body and my mind was more peaceful. To top it all, when I went back to my doctor 3 months later my cholesterol had dropped over 100 points. Amazing!

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Less stress and aches, and more energy!

Alisa

I feel free of stress after taking classes, and my left ankle does not ache. Since starting Dahn Yoga I also have extra energy and my posture is straighter. If you want to do something great for yourself I highly recommend this center.

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Transformation for my health and my whole family

Billy Bertrand

Since starting classes--and especially since taking a workshop called Shim Sung--my shoulders have become more flexible, and I am actually able to do pushups again. My asthma has also started going away; I am even down to taking meds every other day instead of twice a day. And I have been able to cut one of my sinus medicines by half and have stopped taking the other one altogether. I have noticed that our family has improved in health, openness, and love. My children are brighter, more energetic, and fun-loving. All of our relationships have grown deeper.

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More limber and sleeping better

Lorraine

When I started taking classes, I had knee, neck and back problems. Now, I try to attend classes 4 times a week, and I have found that I am more limber and relaxed, sleep better at night, and am able to walk up and down the stairs in my house with no pain.

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Rhoda Field

I have learned how to center myself, control my emotions, and find my true self. Instructors Alex and Oh Bohwa guided me to focus on who I am now and what I want to accomplish, not only for myself but also for the good of all people. Their support has been invaluable.

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My many benefits

Deb

I am very grateful to have found Dahn Yoga. It has only been a few weeks since I started Dahn Yoga, and since then I have experienced many benefits. My blood pressure has gone down; I am sleeping through the night without waking up; I have lost 7 pounds; and I am now walking without a cane.

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Healing My Self

Susan

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Healing ADHD and Other Illnesses

Heather Hebert del Cuadro

Dahn Yoga has helped me learn and understand how I can train my brain to be happier, work more efficiently, and create a better world! I am also finally able to filter and see my negative thinking patterns. I can now tackle new challenges with better respect for the power of my brain.

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My Search for Inner Peace

Sheila Lapean

The classes helped immediately.

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Healing from depression

Azucena Jacobs

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Rhoda Field

My flexibility, energy level, and level of connection between mind and body have increased greatly!

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Kathy Byrne

I've recently started taking classes at the Oceanside Dahn Yoga Center, and after one week, I feel less stressed and calmer throughout the day.

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I love Dahn Yoga

Etsuko Bess

I have decided to keep doing Dahn Yoga until my body stops moving!

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Azucena Jacobs

Since I started practicing Dahn Yoga, my heart has opened and my brain feels more peaceful. I feel happy and healthy.

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Peace and No Lower Back Pain

Linda

I have not only improved my body and my strength, but have also learned how to deal with daily stress AND keep a healthy body and peaceful mind.

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Mercedes Moreno

Through Dahn Yoga, I learned how to relax my body, my brain, and my soul.

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My Experience of Dahn Yoga

Susan Brown

I have more clarity and compassion. I find it easy to deflect negativity in my life and breathe easily.

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1-877-477-YOGA(9AM-5PM MST, MON-FRI)

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