Dahn Yoga - Orland-Park - Testimonial

Dahn Yoga center : Orland Park 708-226-0245

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Testimonials

Timothy O'Malley

I had suffered from a condition called frozen shoulder for three years. Basically I was told by an orthopedic surgeon that all I could do was wait the 5 to 8 years is takes to go away on its own all medical people could do was make it less painful for me but it would take a long time to get any ability to use my arms. I tried several different cures such as acupunture, whole foods, massage chiropracters, naparapaths, physical therapy and almost opted for Cortizone shots due to the extreme pain. I then was told about Dahn Yoga and went in and talked to the Master who was in Orland Park at that time. She basically told me she could help me, but by this time I was very sceptical because I had heard that from so many others with no results. After just three weeks my arms started to free up and after two months I had 100% range of motion back. Well so much for being sceptical, they proved to me that this is the way to stay healthy and move like a twenty year old. I now signed up for a two y

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Finding Peace within myself

Wendy Ball

I have had many physical and mental obstacles in my life. To mention a couple physical experiences, I broke my back in a car accident awhile ago, and I also recently had two surgeries for thyroid cancer, and am still under treatment. I began Dahn Yoga in September 2011. It is now November 2011. I have already taken the Shim Sung Workshop and Dotong Training Workshop. I believe everyone would benefit from taking both of these training classes. People around me have noticed a difference in my outlook and how I interface with people.

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Regular classes and more

Lisa Bower

Wow, the energy at this center is really strong! The calendar is packed with extra activities so you can keep upgrading your body and mind condition even beyond the level of regular classes. I always feel hopeful and happy when I am there!

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Pain Relief, Stress Relief, and Emotional Well-being

Nikol Reed

I attended my first Dahn Yoga class in December 2009. Within one year, my body transformed, and I shed 20 pounds! But, that is just the tip of the iceberg. I can now control my road rage, communicate calmly with family and friends, and smile through challenges at work. I have gained tools to control my emotions and focus my analytical mind.

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Finding my Rhythm and Balance my Body

Gina Pearson

I am more peaceful and clear. This practice allows me to honor myself and care for my body. In turn, I am more available to care for my family. It is the best gift I could give myself. I am grateful and so happy.

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My core is stronger than EVER!!

Victoria Talerico

I am amazed by the transformation in my emotional stability due to Dahn Yoga. My children are happy with me. My husband is happy with me. But most importantly, I am happy with me.

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Chronic Fatigue and Fibromyalgia Bye-Bye!

Barbara Finn-Figliulo

Not only is my physical health much improved, I feel happier and my outlook on everything is much more positive and hopeful. I am able to fully live my life instead of feeling as if my life is passing me by. My family and friends are so happy to see me healthy and happy.

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Recovered hearing after 47 years of hearing loss!

Bettie Carroll-Wallace

I have had severe hearing loss in my right ear, with constant ringing, for 47 years...During my third week at the center, on February 21, 2011, while doing Brain Wave Vibration, I noticed that I could hear the music much better than usual. At the end of the class we shared about our experience during the class. I noticed that the ringing in my right ear had stopped, and I could hear everyone's voices more clearly. I couldn’t believe it, but I was hearing from my right ear.

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Raynaud’s syndrome gone!

Pat Markel

Before I started Dahn Yoga 6 years ago, I had Raynaud’s syndrome, which causes the fingers and hands get extremely cold and the fingernails to turn purple. I had suffered from this very uncomfortable condition since childhood. After a few months of attending regular Dahn Yoga class, my whole body became warm and now I am extremely comfortable, even during Chicago winters.

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My insomnia is gone along with my pain medications.

Jon Etzkorn

After less than two months at the Dahn Yoga Center, I have more mobility than I thought would ever be possible for me. I am much more relaxed and peaceful. I have warm feet now. My breathing is back to normal and my blood pressure is lower. My insomnia is gone along with my pain medications. I am so thankful for Dahn Yoga and to all of the instructors who have helped me.

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Relieves my stress

Bill Fabiano

I really love the way I feel after class. My body feels so much more flexible and all my pain is gone. It also relieves my stress and makes me feel more relaxed.

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More flexible and powerful

Claude Broadway

I have been practicing Dahn Yoga for 2 years now. I am more flexible and powerful, and I feel like I can do anything I set my mind to.

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Very relaxed and energized

Jacqueline Tidwell

I have been inspired to come to Dahn Yoga 3 days a week. I finally found something I’m committed to. I feel very relaxed and energized. Every class is a different experience. I love this form of exercise. I highly encourage anyone and everyone to experience Dahn Yoga!

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Back and shoulder pain disappeared

Sandrine Reboux

After 2 months of practicing Dahn Yoga, I feel much better; the pain in my back and shoulders has completely disappeared. I am more serene, more open, and less worried. I don’t overreact the way I used to, and I feel peace inside. I feel alive and I feel warmth inside. I can say that Dahn Yoga has changed my life and the way I approach things and events.

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Aches in my neck, head and back gone

Mike Egan

Before I started Dahn yoga I had many aches and pains in my neck, head, and back. Now I feel more limber, lighter, less worried about things, and more focused on the positive.

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Relieved my grief and lifts my spirit!

Jeanne Mausure

I started Dahn Yoga last year. At the time I was grieving from the loss of my 101 1/2 year young mom. The classes and instructors have lifted my spirit! I have regained my flexibility and now have a happy heart. Thanks, Dahn Yoga!

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Laryngitis cleared up

Hepsharu Bey

My voice and throat have been problematic for months, and recently I developed laryngitis. After starting Dahn Yoga, it cleared up within days, and I now have a stronger voice than I have had in months.

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Stronger posture, improving scoliosis

Jerilyn Plese

I have scoliosis and lumbar stenosis. After just a few weeks of taking Dahn Yoga class, I felt more flexible, had more energy, and most of all, saw a very improved strong posture.

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Serenity and Peace

Jasminka Coombs

I have become more grounded and more aware of myself and my behaviors. I feel more serenity and peace.

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More patient and better circulation

Josie Villasenor

Before coming to the Dahn Yoga Center, my mind was so busy, and it was hard to concentrate. But now I have more focus and am more patient in almost all aspects of my personal life. I also noticed that my blood circulation in my legs is now very good.

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