Dahn Yoga - Santa-Clara - Testimonial

Dahn Yoga center : Santa Clara 408-241-0328

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Testimonials

My Chronic Fatigue has disappeared

Carolyn Gaters

For the past 5 years of my life I have suffered from Chronic Fatigue Syndrome, a real debilitating syndrome. I had to wake up at least 1 to 2 hours before going to work in the mornings. And sometimes when I did get to work my body would shut down. My Doctor had talked to me about permanent disability.

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Teresa Pascual

It had been three months since I joined and it has been a positive experience every time I go. They have flexible classes and great Instructors.

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No More Babying My Shoulder

Joan S

After 5 years of babying my shoulder from an injury I sustained lifting a 50 pound bucket with one arm, I can now use my shoulder without wincing in pain. For 5 years, I could not sleep on my left side for fear that my shoulder would slip out again. After just 6 weeks of Dahn Yoga classes, I was able to strengthen the muscles in the area that surround that part, and I have not had it slip out once since then.

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Pain in legs is gone

Florita G

Then she recommended I do a specific exercise for my legs every night before I go to sleep. I shake my legs and arms for about ten minutes while laying down and then I go to sleep. I noticed the very next day that the pain I was feeling started to feel dull, almost gone. My friend checked up on me and I told her that I've been doing the leg exercise twice a day (as soon as I wake up and before I sleep). It has now been almost a month and my leg pain is now history.

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Happy and confident in my life now

Maria M

Thanks to Dahn Yoga, my life has gone through a complete transformation. My lifestyle has changed for the better. There is much more happiness, confidence, and trust in my life. I am now able to control my emotions and calm my mind.

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Insomnia and abdominal pain disappeared

Haideh

I'd had many medical tests, but everything was normal. Yet, there was hardly a single day that I was not in pain!! Incredibly, after one day my insomnia disappeared and my abdominal pain got 98% better. I am much calmer and can concentrate much better now as well. People who have not seen me for a while notice a big difference in me.

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I found my smile!

Miki

I am more flexible, and I'm smiling more! My skin has also improved and is smoother. Also, before I started Dahn Yoga, my hands and feet were cold, and now they are warm because of improved circulation.

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Healing experience

Martha

I've been taking Dahn Yoga for 11 years now. In those years I have experienced so many great things but most of all what I gained from Dahn Yoga is that now I know how to take care of my body and mind. The best healer is within me.

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My recent experience

Yoshiko Sega

...one day during a training, I was able to release those emotional blockages, which was the true cause of my cough, which went away immediately after.

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Smiling is a common side effect of Dahn Yoga

Gail C

Within 2 weeks (total of 8 classes) of practicing Dahn Yoga, I noticed many changes. First, my breathing was deeper, and I could touch my toes!!!!

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