Dahn Yoga Training
Ann Wheeler, Fremont center, CA
Aloha Earth Citizens, I enjoy life and being healthy, however the past 3 years my body went through many hormonal changes very quickly and I was knocked off my feet. I used many means of therapy available to bring my body back in balance. The results were short term and I would end up right back where I started. Then I meet Katherine at the Fremont Health Food store giving demos, who introduced me to Dahn Yoga. In just 4 weeks I have experienced a body transformation from the personal training and morning classes. The two dedicated Senior Instructors Alex Lee and Sumeet are full of loving-kindness and energy! I practice Dahn Yoga for my mind, physical, emotional and spiritual bodies all working together to heal, rejuvenate and bring wellness from the inside out! I am feeling more youthful and refreshed as the weeks progress. My body is Happy, Healthy, and Hungry for more Dahn Yoga! I recomend this experience for all breathing citizens you will be energized beyond belief!
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- My life transformation