Ending Depression and Finding True Joy
Christine, Gaithersburg center, MD
I joined Dahn Yoga about a year ago and I am a much stronger person physically and mentally. A year ago it seemed like nothing could ever make my life less miserable. Now it seems like nothing can ever make me feel totally hopeless again. I have good and bad things that happen in my life, but I'm prepared to deal with both as they happen. I had no idea that a yoga class could give me back the joyful, strong woman I used to be and I thank heaven that I was guided to join.
- Chronic Pain is Gone
- Confident and Positive