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Ending Depression and Finding True Joy

Christine, Gaithersburg center, MD

680-Christine.jpg Ending Depression and Finding True Joy I joined Dahn Yoga about a year ago and I am a much stronger person physically and mentally. A year ago it seemed like nothing could ever make my life less miserable. Now it seems like nothing can ever make me feel totally hopeless again. I have good and bad things that happen in my life, but I'm prepared to deal with both as they happen. I had no idea that a yoga class could give me back the joyful, strong woman I used to be and I thank heaven that I was guided to join.

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Chronic Pain is Gone
Confident and Positive