healing my shoulder
marina brodsky, Glenview center, IL
Some time, about two years ago, I started to feel pain in my right shoulder. It bothered me a lot, especially at night - I would wake up and could not get back to sleep without painkillers. I went to a doctor and he ordered an X-ray for my shoulder. It showed that I had a torn large tendon. He then told me that there was no way I could avoid surgery to have my tendon stitched back up. To make my story short, I discovered Dahn Yoga. And it's been 4 months since I started practice. My pain is almost completely gone and I can sleep through the night without painkillers. Thanks Dahn Yoga! Marina
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- Less anxiety and pain