Overcoming hardships
Deborah Galen, Libertyville center, IL
I have had many experiences in my family life in the last few years that have left me feeling hopeless, helpless, angry and depressed. As I have practiced Dahn Yoga, I have come to understand myself and my life purpose in a deeper and more profound way. I have become a more harmonious person. I am certainly healthier in mind and body. I have become more concerned with the welfare of others and worked more actively to help others grow and heal themselves. My life has taken on new significance as a study of myself and of humanity. I truly feel I am a citizen of our beautfiul planet Earth, connected to all the life she supports. I am grateful for the opportunity to share this experience with others.
- Arthritis pain reduced, blood pressure medication decreased, and happier!
- Kigong