I have Lupus and Dahn Yoga helped me.
loretta voegeli, Rolling hills center, CA
I started yoga short time ago with severe health problems. I have lupus for 13 years and by thaking this practice, It has changed my life and my outlook on life. Im much calmer, I see things clearer, and I don't let the small things that mean nothing bother me anymore. I feel as if I always had a big heart but now my heart and my soul overflow with more love than I possibly can give. I have less pain than before and I can manage my emotional stress and not only that, I have lost 10 lbs through excercises. I take one day at a time and treasure every moment. Thank You. Love Loretta.
- I lost 5lb after 14 classes and have more energy
- Discovering Dahn