Severe headaches are gone!
Carmen Aguirre, Schaumburg center, IL
I started Dahn Yoga in March 2011 searching for help since I was suffering from painful headaches every day. Even though I was running and working out everyday, the pain just kept coming back. After taking just my third Dahn Yoga class, the headaches started to disappear for good. I feel that I've come back to life; I feel healthy, happy, and peaceful. I am learning to keep my mind and body connected and how to stay pain-free.
- Physically and mentally more flexible
- My knee pain is gone