More joy, more love, more gratitude
Anonymous, Schaumburg center, IL
I joined the Schaumberg Body and Brain Center in March 2011. I wanted to relax and start doing something for myself away from home, but what I got was an increased awareness--more than that I feel I've become awakened. I always knew I was something much greater, stronger and more spacious than what my eyes saw, but now I can feel it. Life is so simple now; each moment I feel so full and alive. Before, my mind felt overwhelmed by all the thoughts and circumstances that I thought made me who I am, but when you take all that away, what's left is my true essence and I realized it's been there all along. Now I see that I have absolutely everything I need plus more. More joy, more love, more gratitude. Life has surely been good to me by guiding me to Dahn Yoga.
- My knee pain is gone
- Back pain due to slip disc and constant stress