I lost 5lb after 14 classes and have more energy
zahra, Rolling hills center, CA
I started in November and I started with a few classes but after I started doing the homework the instructors instructed and within 2-3 weeks, I noticed the difference in my sides and when I went to my doctor for a daily check up, my doctor said I lost weight. I highly recommend this practice to everyone and anyone. It helped me alot from losing weight to calming my mind to gaining a lot of energy. Thank you Dahn Yoga.
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