body and mind refresher
Carli, Tempe center, AZ
Unfortunately, I have not been to a class for a month or so because of my busy schedule. During one of the excercises in class today, I was really able to clear out the heavy energy from my brain and afterward my body and mind felt refreshed. I was reminded to make time for myself so I can be a healthier and more forgiving person.
- Dahn Yoga Private Sessions
- feeling fit