Perfect Balance: Healthy Body/Healthy Mind
Wanda E. Kraag, Torrance center, CA
I joined Dahn Yoga in 2008, on January 8, my birthday. For a long time I had been looking for practicing something physical AND spiritual at the same time. I was happily surprised to discover that I came to the right place: Dahn Yoga covers both and more. It became a lifestyle to live according to the Dahn Yoga principals and to communicate with my body at a loving level. I LEARNED TO TAKE MY INNER CHILD BY THE HAND AND TAKE CARE OF HER. The Torrance Center is simple, but effective and caring. The assistant instructor Seo and the head instructor Choi are gentle but strong in their teaching and leadership. I thank them and Dahn Yoga.
- Inner Balance and Emotional Strength
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