Dahn Yoga Health Benefits + Expression of Gratitude
Nahid, Voss center, TX
I have been practicing Dahn Yoga for almost 7 months. It has had a great positive impact on my life. I'm more focused, much happier, and more flexible both mentally and physically. Dahn Yoga has tremendously been beneficial to my wellness. The seed of hope and life purpose has started to growing stronger inside me since I started with Dahn Yoga. I am a changed person and have found the true nature of my being. I would like to express my sincere gratitude to Donna, the center manager and Jackie, her assistant, who have kindly and patiently helped me in this path with their unconditional love, care, and support.
- Getting rid of my stress and learning to relax
- Energy Meditation