Chronic pain from two collapsing discs gone after two and half months
Christine, Washington DC center, DC
In early 2010, I was diagnosed with deteriorating disc disorder and arthritis symptoms in my upper neck and entire back area resulting from excessive and repeated movements and stress due to excessive computer work. Medical specialists were recommending an ergonomic chair for my neck and back with a headrest. In addition, I had physical and massage therapy over the course of nearly 4 months, which helped but only for a couple months. Then the chronic pain came back full force and spread down even to my legs and feet.
On October 8, 2010, realizing I had to try something different to address this chronic pain, I decided to try out Dahn Yoga at the Washington D.C. Center. The decision I made that October day has drastically changed my physical, emotional, and mental well-being. Just two and a half months after starting Dahn Yoga, all my pain disappeared. Now, after 7 months of taking classes regularly, as well as taking some Private Sessions and workshops, I continue to experience a much improved, happier and healthier state of being. Thank you, Dahn Yoga, and thank you, Laura and Dami.
- Healing and Creativity
- Experiencing True Relaxation after YEARS of chronic pain and worry!