I have my life's direction
Julie James, Westmont center, IL
When I joined Dahn Yoga I had injuries from dancing ballet all my life - sesamoiditis in my left foot and chronic pain in my knee and left hip. I had to wear special shoes in order to avoid pain. Within one week of training all of the injuries were 100% healed. Emotionally I had many fears. I am an introverted person and better at going inside myself than out into the world. I haven't flown in ten years but this coming weekend, I am actually flying to Sedona, AZ for a retreat and I feel no fear of flying. I am much more confident with who I am, and I have my life's direction. I have tremendous gratitude for the training of Dahn Yoga.
- Became flexible and lost weight
- I will stick with it for the rest of my life