Dahn Yoga - rockville - Testimonial

Body & Brain franchise center : Rockville 301-424-9033

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Testimonials

Stress over a job loss

Susan B.

I discovered Dahn Yoga and the Rockville Center shortly after I lost my job in January, 2012. I was looking for something to help me deal with the stress and negative feelings that I had been experiencing for the past 6 months. I found stress relief and much more through the wonderful help and guidance of the Head Instructor, Ba. I like the holistic approach and each class leaves me with a sense of well-being, both physically and mentally. The variation that each class offers keeps things fresh and I have found a caring community among the other members. Dahn Yoga is helping me stay calm and focused during my job search and I know it will serve me well when I get my next high stress job!

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Lucy Lopez

I am new to Yoga and to the Dahn Yoga Centers in the Metropolitan area. With the help of Cynthia, the head instructor, I was able to heal not only my body but my soul. She is fantastic! She really understands what you are going trough and suggests the exercises that your body and soul need. I really like this holistic approach to heal your body.

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Releasing stress and finding inner peace

Eva Rand

I am new to Dahn Yoga, having only started attending classes 2 months ago. But under the skillful guidance of our instructor, Ba Ha, I started noticing benefits almost immediately. Like most people, I had some experience with yoga classes over the years. But Dahn yoga is far more comprehensive and holistic.

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Acid reflux and thyroiditis

Laura Rutherford

For nearly four months, I was suffering from acid reflux disease and thyroiditis....I am now symptom-free and no longer taking any medication! I attribute my recovery to the exercise, meditation, and Tai Chi routine at Body & Brain Center.

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Gaining more energy, more strength, and finding the mind body connection.

D. Bernardi

The classes keep my body strong because the exercises counteract the daily physical burdens of commuting and sitting at the computer for long periods for my office job.

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I discovered the fear that was trapped in my hips

Ba Ha

I couldn’t do anything…After one week I quit…the medication...because my energy came back. And then I could do more tasks than before…

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