The benefits of Dahn Yoga are various. With regular and diligent practice, you can improve your condition greatly.
Many Dahn Yoga practitioners are saying that they got lots of physical and mental benefits.
There are a total of 1145 Success Stories.
Strength and Passion
Elise , Cambridge center, MA
Able to Smell the Roses
Nancy Encarnacion, Bronx center, NY
Enjoying My Life
Amy Stark, Bay Ridge center, NY
Jenny, Bronx center, NY
I like Dahn yoga class
Kathleen, Orland Park center, IL
Finding True Self in Tai Chi
Magdalena Szara, Orland Park center, IL
I have learned to accumulate energy and cleanse my emotions and thoughts. I felt my true self deeply through this class.
Healing, Love and Support
Lora, Andover center, MA
I have healed my weightlifting injuries, overcome anxiety and depression, and can deeply feel a love for myself and others.
No More Anxiety!
Sara, Orland Park center, IL
I was battling anxiety and stress for many years. I have now learned to stay present in my body and create peace in my life.
Phuong Phan, Andover center, MA
I became aware of my energy changing and circulating. I'd leave feeling recharged and maintained that feeling all day.
Healed my Back Pain
Florante Abario, Flushing center, NY
I had a back problem. Now my posture has improved and pain is gone. I also sleep well and my blood pressure went down.