The benefits of Dahn Yoga are various. With regular and diligent practice, you can improve your condition greatly.
Many Dahn Yoga practitioners are saying that they got lots of physical and mental benefits.
There are a total of 1533 Success Stories.
The perfect way to wind down at the end of the day!
Myrna Trueblood, Rainbow center, NV
I enjoy going for relaxation as it's good for my body, brain and soul.
Living Well with Parkinson's Disease
Sandy Wiggen, Sun City center, AZ
After two sessions my flexibility increased and trembling decreased. My need for medication also decreased.
The Solution to My Ailments
Faye M , Rainbow center, NV
I'm 5 pounds lighter and my stomach, back, side pain, hip and neck pain are all gone.
Healing Body, Mind and Spirit
Amber, Kirkland center, WA
It is amazing to observe an alignment in my body, mind or spirit.
Tai Chi and Brain Training
Eddie, Rainbow center, NV
I love going to help strengthen my body but most of all I love the brain training elements.
For Mind, Body and Soul
Gina doowoonim, Rainbow center, NV
The more I do the Dahn yoga class, the more I feel energized, healthier and focused.
Regained Confidence After Horse Riding Accident.
Heike Brinkschulte, Henderson center, NV
I came to recover from a horse riding accident. My symptoms have decreased, my spirit is up, I feel energized and grateful.
Getting Healthier in Mind, Body and Spirit.
Paulette Palmer, Lynbrook center, NY
To quiet the mind and participate in the meditation is such a pleasant and new experience.
Cardiology Test Came Out Excellent
Aretha Rice, Henderson center, NV
Recently I took a cardiology test because I had a stroke and bypass. My test came out excellent.
The Right Place for Me to Be
Jamie Cox, Sunnyside center, NY
It's been 3 weeks now and I can already feel a difference in my mind and body.