The benefits of Dahn Yoga are various. With regular and diligent practice, you can improve your condition greatly.
Many Dahn Yoga practitioners are saying that they got lots of physical and mental benefits.
There are a total of 1120 Success Stories.
Overcoming anxiety and insomnia
Christine K, Arlington center, MA
A Focused, Energized Senior
Miriam, Honolulu center, HI
It has helped me with balance and how to move my body better. Dahn Yoga is great for senior citizens.
Happy and Healthy with Positive Energy
Teresa, Honolulu center, HI
I have more flexibility and my mind is lighter. I invite friends to join me to create more positive energy.
Had Parkinson's Disease for 15 years.
Tom Babich , Orland Park center, IL
I've had Parkinson's Disease for 15 years. Now I am progressing and can walk short periods of time.
Opened my Mind and Body
Cherlyn, Honolulu center, HI
I have opened my mind and body, and love the meditating with the energy ball.
Health, Happiness and Staying Young
Tammy Matsumoto, Torrance center, CA
I am a licensed acupuncturist who now recommends Dahn Yoga to all my patients.
Health for the Whole Family
Zephan Rose, Westchester-CA center, CA
My husband was having regular health issues, cold, ear infections, trouble sleeping and his health has improved 100%.
Soon to be 50 Lbs lighter and Owner of my Life
Kathy Peshak , Orland Park center, IL
I no longer feel overwhelmed—now I own my life—and will also be 50 pounds lighter by my 64th birthday in January 2014.
Balanced, Calm and Happy
Danga Matwichuk, Orland Park center, IL
I am stronger and happier, and feel empty of negativity and stress. I am so happy.
I Vibrate with Energy
Kyu Min Lee, Wilshire center, CA
It makes me strong physically and spiritually. I feel relaxed and vibrate with energy.