The benefits of Dahn Yoga are various. With regular and diligent practice, you can improve your condition greatly.
Many Dahn Yoga practitioners are saying that they got lots of physical and mental benefits.
There are a total of 1394 Success Stories.
My Dahn Yoga Journey
Rhomey Moreland, Arlington center, MA
My body is more flexible; I am able to handle stress better and after working all day, I look forward to coming to class to clear my head and calm my mind.
Dahn Yoga Benefits
Renee Denault, Libertyville center, IL
I am so much healthier and happier.
No More Braces
Owen Kunkle, Santa Fe center, NM
I decided to start Dahn Yoga to see if I could keep my body playing the game I love. After about a year, no more braces. I’m now 74 and still playing and still doing yoga.
Dahn Yoga seeks hapiness through innerself connection
Mafi Romero, Katy center, TX
Dahn Yoga is different to everyone, even though is based in a principle that relate with everyone... HAPPINESS... that's why is so effective and powerful!!
Dahn Yoga Is Transforming My Life!
Katherine H., Copperfield center, TX
I can honestly say I am beginning to feel alive again. I have a new energy for Life and a zest for finding new experiences.
Healthier and Happier
Patricia Armstrong, Cottonwood center, NM
Slowly over the past 5 months practicing Dahn yoga I have felt a lessening of pain in all the areas mentioned. It is not a miraculous recovery from all pain,but an ongoing feeling of relief.
To Release a Ton of Stored up Emotions
Jeanette Martinelli, Westchester center, NY
I was able to release a ton of stored up emotions as far back as childhood.
Nearly Lost 2 Sizes down!!
Elisa Noordam, Cottonwood center, NM
Dahn Yoga changed my life unexpectedly and in ways unimaginable.In just a short period of time I started dropping weight quickly.
Finding a Home to Practice Health
Susie Goliti, Pasadena center, CA
I have been looking for a yoga home for over a year and have tried several studios and types of yoga but Dahn yoga felt like home.
My Dahn Yoga Experience
Elissa, New City center, NY
The daily painful headaches I was suffering from have completely disappeared over the course of the past year! My flexibility, energy level and overall health have dramatically improved.