The benefits of Dahn Yoga are various. With regular and diligent practice, you can improve your condition greatly.
Many Dahn Yoga practitioners are saying that they got lots of physical and mental benefits.
There are a total of 1470 Success Stories.
Self Healing and Weight Loss
Jennifer Olano, Brea center, CA
After just three months I really learned how to focus on my body and relieve all the tension that was sitting in my joints and muscles. I even lost 30 pounds, imagine that!
Healing My Sciatic Severe Pains
Tessie chung, Garden Grove center, CA
Keep practicing changed me positive side and released stress quickly.
No More Depression, Anxiety - This is the Real Deal
Sabah , Tarzana center, CA
I had depression and anxiety attacks for many years.
A Breath of Sunshine!
Alice, Honolulu center, HI
It is a mind body soul awakening and healing that I needed after I had a brain tumor radiation treatment.
My Husband, and His Wonderful Transformation
SARA ANDERSON, Tacoma center, WA
My husband is off all of his blood pressure medication, his cholesterol medication and has lost so much weight I feel like I'm dating a new man.
Healing and Creating a Whole New Me
Alan, The Woodlands center, TX
I have grown in my integrity, responsibility and love for all beings.
Energy is Contagious
Maria C Morales, Ridgefield center, NJ
Regular practice not only gives you physical strength, it also teaches you to love yourself.
Helps Release Hip Joint Pain
Bingshi, Westchester center, NY
This program has totally eased my right side hip joint pain.
Increased Flexibility, Calm Mind
Pushkala K., Santa Clara center, CA
I feel a kind of inner peace and my mind is calm, free of the petty tensions.
Stable Blood Pressure
Francesca Krane, Beaverton center, OR
It helped me to focus on my body, my mind and my choices.