The benefits of Dahn Yoga are various. With regular and diligent practice, you can improve your condition greatly.
Many Dahn Yoga practitioners are saying that they got lots of physical and mental benefits.
There are a total of 1420 Success Stories.
Seeing With Bright Eyes!
Sally Oya, Aiea center, HI
I became more positive and during meditation, I could feel so much warmth inside my body and renewed.
Feel Younger and Grateful
Bobbi, New City center, NY
I feel and look younger than I ever have and can move my body in ways I couldn't before.
Help with Sleep Apnea and Energy
Jon, New City center, NY
I have much more energy and am feeling more relaxed and able to manage any stress.
Mind and Body Healing after Major Surgery
Bob Kruse, Wyckoff center, NJ
I have been in such a positive mind state that a kidney transplant and open heart surgery was not a big deal.
Nancy, New City center, NY
I suffer with arthritis - it has helped me manage my pain better. I am more flexible and moving is much easier.
A Positive Life with Energy, Focus and Gratitude
Michael Akau, Honolulu center, HI
Nothing has compared with the positive impact I have received from Dahn Yoga.
Mind and Body
Barbara, New City center, NY
I feel much calmer and able to manage my stress.
Serving my Purpose
Lloyd Nerenberg, Littleton center, CO
I now realize my emotions are not me.
Losing Heaviness and Finding Passion
Eric Jiang, Durango center, NV
I felt encased in an armor of fat which made my life seem heavy. Now I have learned how to live differently.
Positive and Confident
Courtney, Arlington center, MA
I have so much more energy, confidence and less anxiety.