The benefits of Dahn Yoga are various. With regular and diligent practice, you can improve your condition greatly.
Many Dahn Yoga practitioners are saying that they got lots of physical and mental benefits.
There are a total of 1466 Success Stories.
My Husband, and His Wonderful Transformation
SARA ANDERSON, Tacoma center, WA
My husband is off all of his blood pressure medication, his cholesterol medication and has lost so much weight I feel like I'm dating a new man.
Healing and Creating a Whole New Me
Alan, The Woodlands center, TX
I have grown in my integrity, responsibility and love for all beings.
Energy is Contagious
Maria C Morales, Ridgefield center, NJ
Regular practice not only gives you physical strength, it also teaches you to love yourself.
Helps Release Hip Joint Pain
Bingshi, Westchester center, NY
This program has totally eased my right side hip joint pain.
Increased Flexibility, Calm Mind
Pushkala K., Santa Clara center, CA
I feel a kind of inner peace and my mind is calm, free of the petty tensions.
Stable Blood Pressure
Francesca Krane, Beaverton center, OR
It helped me to focus on my body, my mind and my choices.
An Incredible Experience
Snezhana, Aspen Hill center, MD
I found myself meditating, collecting all my parts together, asking and answering questions that I didn't have courage to ask before.
Now Standing Tall
Samantha Lang, Durango center, NV
I can bend, stand tall & handle my emotions much better.
A Way of Life
Tanya, Wyckoff center, NJ
The self-healing exercises heal my body, boost my immune system and open my heart to the world.
Less Stress, More Tolerance and Clarity
Evans, Wyckoff center, NJ
I have decreased my stress level and increased tolerance, have more clarity in thinking, and improvement in flexibility.