The benefits of Dahn Yoga are various. With regular and diligent practice, you can improve your condition greatly.
Many Dahn Yoga practitioners are saying that they got lots of physical and mental benefits.
There are a total of 1489 Success Stories.
Growth and Inspiration
Krystyna Troczynska, Tacoma center, WA
It is a right place for everybody to grow and be inspired.
Monte Clarke, Denver center, CO
Flexibility, strength and energy are the benefits of my daily practice!
Enhancing the Aging Process.
Judith, New Rochelle center, NY
There is exceptional positive energy, It's more than just a Yoga experience.
Post Traumatic Stress Disorder
Stella Swartz, Northbrook center, IL
I have suffered from PTSD from physical and mental abuse. I cannot believe the difference it has made in my life.
I'm Addicted to Dahn Yoga.
Ellen , Burke center, VA
This has been especially helpful for back and knee pain and stiffness.
Brain & Body Center Gives Me Optimum Health
Elisa Spada, Syosset center, NY
I no longer suffer with lower back pain and have been able to maintain a much healthier life in general.
How Dahn Yoga has Improved my Life
Jane Barricelli, Franklin Square center, NY
I started three years ago unable to lift my right arm. I now do push-ups.
Healing Back Pain, Sciatica, and Stress.
Suzanna Allan, Syosset center, NY
My back pain and sciatica is currently gone and I feel much healthier both in body and mind.
I Learned to Manage Fears and Emotions
Talia, Glendale center, CA
I've learned to manage my fears and emotions without medications and therapist!
Improving Flexibility & Balance
Misayo Yamanaka, Sun City center, AZ
My balance is much improved and flexible.