The benefits of Dahn Yoga are various. With regular and diligent practice, you can improve your condition greatly.
Many Dahn Yoga practitioners are saying that they got lots of physical and mental benefits.
There are a total of 1521 Success Stories.
My Healing Experience
Terry, New City center, NY
I feel less stressed, less tightness in my chest and my posture is already better.
Strength and Peace
Mona Hassan, Rainbow center, NV
It helped me to heal my inner soul.
Finding True Self
Anya, Maple Grove center, MN
I feel more in accord with life, have more joy and understanding.
A Natural and Peaceful Way to Tone
Bill Harvey, Syosset center, NY
It will make you a more resilient and stronger person. It is making me feel younger!
Marlene Kallusingh , Pinecrest center, FL
I felt happiness, light-heartedness, and peace within.
Finding Your True Self
Yelena Rybachenok, Maple Grove center, MN
I was very happy, energetic, loving, joyful and ready to take actions for a change.
Handling Parkinson's Disease
Sandy Wiggen, Sun City center, AZ
My stress, anxiety and best of all, medication decreased.
Strenghten Your Body, Relax Your Mind
Paula, Rainbow center, NV
The classes are great and have really helped me to reduce stress and improve my circulation.
A Better Heart!
Teena, Henderson center, NV
My diabetes is so easy to maintain now, and my blood levels are the best they have been in 20 years.
Healing Sciatic Nerve and Weight Loss
Sol Peraza, Cerritos center, CA
The pain reduced in my back & sciatic nerve.