The benefits of Dahn Yoga are various. With regular and diligent practice, you can improve your condition greatly.
Many Dahn Yoga practitioners are saying that they got lots of physical and mental benefits.
There are a total of 1445 Success Stories.
Dahn Yoga Changed How I Live Life
Susz Clark, Kirkland center, WA
It has improved my emotional, and physical self and dramatically changed how I live my life.
Health, Clarity, Strength
Rubina , Glendale center, CA
... clarity of mind, expansion of self, and an awareness for life.
I LOVE Dahn Yoga!
Belle, Oceanside center, CA
My abdominal strength is increasing, my stiff hips are becoming more limber, and stomach aches resolved.
Life Experience and Growth
Bret Browning, Mt Prospect center, IL
I mostly look like a half-folded lawn chair but the staff is patient and is always willing to help me improve.
Healing What Ails You
Doug Stewart, Rolling Hills center, CA
Lots of great stretching and plenty of healing techniques for what ails you.
No More Asthma Attacks!!!
Emma Gonzales , Glendale center, CA
I feel that my life is more balanced and stable. Moreover, through breathing exercise, my asthma attacks are ZERO.
My Healing Journey
Lydia, New City center, NY
I had tremendous pain in my lower extremities, including my legs, hips, and knees. Now I have a lot of relief.
Healing from Arthritis and Canceled Surgery
Jean, New City center, NY
After a few classes, my finger condition was better and I canceled the surgery.
Energized and Less Stress
Eileen, New City center, NY
I feel calmer, more focused and able to handle stress better.
Absolutely Love Dahn Yoga... A Way of Life
Jennifer H, Monrovia center, CA
Becoming more aware/awake has not only helped me out in life but has greatly affected my kids as well.