The benefits of Dahn Yoga are various. With regular and diligent practice, you can improve your condition greatly.
Many Dahn Yoga practitioners are saying that they got lots of physical and mental benefits.
There are a total of 1399 Success Stories.
Danielle Greenland, Kingwood center, TX
Since attending these classes I have had an improvement in all of the above plus better balance, confidence, flexibility, posture, relaxation, and peace of mind.
New Surprising Experience !!!!
Ignacio, Alexandria center, VA
My back is much better and my stress level has decrease to a minimum level and I control myself much better.
Lost 13 Pounds
Mrudula, Fremont center, CA
I started practicing Dahn yoga and lost 13 pounds in 3 weeks. My body is more flexible than earlier.
Lost 20 Pounds within 2 Months!
DongBum Baek, Beaverton center, OR
It's been about 1 year since I began this practice. And for the last 2 months I lost 20 pounds!
Knee Pain Relieved
Nicky, Westminster center, CO
With the use of magnets and massage, coupled with her amazing focus and intention, my chronic knee pain was gone!
My Dahn Yoga Journey
Rhomey Moreland, Arlington center, MA
My body is more flexible; I am able to handle stress better and after working all day, I look forward to coming to class to clear my head and calm my mind.
Dahn Yoga Benefits
Renee Denault, Libertyville center, IL
I am so much healthier and happier.
No More Braces
Owen Kunkle, Santa Fe center, NM
I decided to start Dahn Yoga to see if I could keep my body playing the game I love. After about a year, no more braces. I’m now 74 and still playing and still doing yoga.
Dahn Yoga seeks hapiness through innerself connection
Mafi Romero, Katy center, TX
Dahn Yoga is different to everyone, even though is based in a principle that relate with everyone... HAPPINESS... that's why is so effective and powerful!!
Dahn Yoga Is Transforming My Life!
Katherine H., Copperfield center, TX
I can honestly say I am beginning to feel alive again. I have a new energy for Life and a zest for finding new experiences.