Joan
Before learning Dahn Yoga's easy to understand methods to recover my health, I knew what I wanted but couldn't really get there. I was not feeling 'good' taking 40 mg of Prozac, not interested in regular yoga or any gym or all those machines. Food was one way to feel better, but in the end I was irregular. I read about Zen and many self-help books but even that wasn't satisfying. I felt like a fi...









