15. Beating high blood pressure and Carpal Tunnel.
I had been at my doctor’s office and had high blood pressure. I was looking for some type of exercise that would help with that help get the blood flowing and offset carpal tunnel in my arms. I came to give it a try, and after a month and a half, I started noticing changes taking place. My posture improved, and as I felt the blood flowing through my body, my body was loosening and warming up. I be...






