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The testimonials have been divided into categories, so that you may more easily find other members to whom you can directly relate.
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20. Karen's journey down rocky roads and the way Dahn Yoga impacted her!
Karen
My name is Karen Beth Fox and I joined Dahn Yoga as a GOLD member in July 2007,a year after my mother passed away from Lung cancer, which was quite devistating for me! I took care of my mother back then and I became quite large while taking care of mom, as you can see in this picture of me! I battled weight problems all my life, but NEVER as bad as when my best friend, MY MOM, became terminal! ...
Marianne
Since I’ve been coming to Dahn Yoga I have experienced many positive changes. I have lost 65 pounds and my energy level has increased greatly. I am much more flexible and the arthritis in my hands has all but disappeared. I only have occasional flair ups. I no longer have acid reflux or symptoms of irritable bowel syndrome. I am sleeping better at night and I am able manage stress much better tha...
Dawna
I joined Dahn Yoga in Tempe, Arizona, on April 1, 2009. I hadn't heard about Dahn Yoga before I joined, I signed up for one month, since I would be leaving the first part of May. I was asked to write down goals that I would like to achieve through the training. I attended classes 5 days a week and signed up for extra weekend trainings; The Chun Hwa Shimsung class and Brain Education Class. The ent...
Ann
One thing I am certain of and that is I will always be grateful to Dahn Yoga for getting me to move. When I crawled up the stairs to the center in September of 2006, I was tipping the scale at 400 pounds. I had had an aura reading at an expo and the results from that reading were not good. I knew I had to do something but the thought of having gastric by-pass surgery was out of the question. I was...
16. Overall Dahn Yoga has been very a positive influence on my life.
Tammy
I joined Dahn Yoga in June 2006 after I received a flyer on my doorstep. It offered a free trial class and I had been thinking I needed to try some sort of a class to increase my flexibility. I did not read the flyer closely because I was so busy that I missed the free class.I pretty much just showed up and asked to give it a try. Once I was there, the class seemed very silly and tried hard not t...
15. Feeling Good, Looking Great
Loren
I have developed an increased awareness of my physical body and the areas in need of healing or repair. I have also taken control of the pace of my life and have begun to tune into my universe. For the first time ever, I am recognizing and making a connection between my mind, body, and spirit. Brain Wave Vibration has empowered me to make positive, healthy changes in my life. I have lost weight,...
14. Feeling More Peaceful and Centered
Nicki
My goal for my 21-day Brain Wave Vibration training at my Dahn Yoga Center was to get in touch with my true self. While I have not fully accomplished that goal, I feel that I made great strides in identifying the path to reach my goal and have gained the strength to allow me to follow that path. My homework consisted of bow training, Brain Wave Vibration, an energy meditation called Ji Gam, and a...
13. Losing Weight Physically and Mentally
Kris
My reflection on the 21-day miracle Brain Wave Vibration training: Working the 21 day miracle, I set my goal to lose 5 lbs. and to be more in sync with my deepest desire--to be one spiritually and physically, centered in my response to God in my life. Morning and evening I am faithful to 5-10 minutes of BWV, daily chewing each bite of my food 25 times, walking on days I don't have yoga class, an...
12. From Losing Weight to Healing Acid Reflux, Brain Wave Vibration Does It All
J. Herman
I've been doing BWV for 10 months and I can say, it works! I no longer have to take medication for Acid Reflux or pain relievers for constant headaches. I don't grind my teeth any more. I have lost 20 lbs without even trying. My friends and family noticed how calm I have become. The great thing is you can do it any time you are feeling out of sorts and within minutes you feel better. Having the ri...
11. It's not just Yoga...it's where we belong.
Laurie
I joined Dahn Yoga September 2006. Since joining, I have lost 15 pounds, reduced my stress level, increased my physical strenghth and I look younger. The benefits I have received have changed my entire outlook on life. I know now to take the time to stop and really smell the flowers around me. My family has also received the benefits of my changes. My husband is now a member and my young son does...
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