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The testimonials have been divided into categories, so that you may more easily find other members to whom you can directly relate.
Alternatively, try searching though all the testimonials with a keyword search. Please read and enjoy!
275. Karen's journey down rocky roads and the way Dahn Yoga impacted her!
Karen
My name is Karen Beth Fox and I joined Dahn Yoga as a GOLD member in July 2007,a year after my mother passed away from Lung cancer, which was quite devistating for me! I took care of my mother back then and I became quite large while taking care of mom, as you can see in this picture of me! I battled weight problems all my life, but NEVER as bad as when my best friend, MY MOM, became terminal! ...
Marianne
Since I’ve been coming to Dahn Yoga I have experienced many positive changes. I have lost 65 pounds and my energy level has increased greatly. I am much more flexible and the arthritis in my hands has all but disappeared. I only have occasional flair ups. I no longer have acid reflux or symptoms of irritable bowel syndrome. I am sleeping better at night and I am able manage stress much better tha...
Patricia
This is for Dawn (instructor at East Meadow center) ...I expressed how much I like the Yoga for MS DVD but failed to express my great appreciation to you personally for making the Yoga for MS DVD. Thank you so much. I don't generally like surveys but I welcomed this survey from Best as an opportunity to express my most sincere appreciation to you and Best for making the Dahn Yoga DVDs. I use the...
272. Rejuvenation through challenging myself!
Karen
Doing something physical helps move my energy and makes me think differently. It is nice to try something new to challenge myself in a different way. It is also I feel necessary to feed your body well and take care of yourself so you can take on new challenges. It is important to know your body's condition, however to seek out options to add in to make your overall condition better and healthier....
271. Maria's life changing journey through Dahn Yoga
Maria
I've grown so much since starting Dahn Yoga in October, 2005. Dahn put me on a path that I really needed but did not know that I needed it. The focus of my life now is much more about spirituality and less about materialism. I am learning a lot more about who I am and what I need to do to fulfill my life's purpose. Thank you, Dahn Yoga!
270. The Laundromat trip that changed my life!
Robyn
Hello! My name is Robyn, and I have been practicing for more than 3 years. My Dahn practice has helped me grow mentally, physically, and spiritually, and has been one of the best things I have ever done for myself, and ultimately, for society. One day, I walked into my local Laundromat and found a brochure from the UW Dahn Center, which was a very convenient location from my house. I called and m...
269. Losing the power struggle, winning my life back
Jean
The goal changed I felt it became more improtant to me to make myself strong and powerful, because you know we all have times where we fell frustrated and saddened, lonely and separated, and disconnected and fearful and everthing and you know when you feel like that your very susceptible to what other people tell you, their opinion and what they think you should do and you dont , you get , you los...
Jean
I dont really think we take enough time to [think about ourselves]. We think about eveyone else but we dont take time to thank yourselves, and that gave me sterength to acheive my goal which in essence creates happiness, positive thinking, positive in and positive out. The more positivity and postive thoughts you put in , thats what your going to get in the long run and as a result I did lose six ...
Marie
My goal was to improve my eye sight and because I suffered dry eyes, and I think on the second week of the Brain Wave Vibration I realized, I said my God I don't put eye drops in my eyes, what happened? Only the other day I realized it I said wow, what, what, what I dont know why I dont use eye drops anymore and I love it, so, for all of you that are here I would encourage everone just to do Brain...
266. a world free of pain, stress, and pessimism
Mary
Brain Wave Vibration is Incredible! After several years of severe physical pain caused by nerve damage I also, predictably, had slipped into a state of deep mental despair. It only took one class for me to experience just a sputter of hope and within a month the world started to transform from dull gray to specks of color. Today Brain Wave Vibration is an integral part of my life. Whether sitting ...
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