Vienna

We are located on Maple Ave. at Vienna Shopping center between Jiffy Lube and United Bank. We are right next to Subway.



Buy 1 Membership Get 2nd 20% OFF!02/13/2015


Buy 1  Membership


Get  2nd  20%  OFF  !


Cannot becombined with any other

offer. Offer expires 02/22/2015 

 www.dahnyoga.com




Calendar

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  • Thursday

    2/26

    7:30PM - 9:00PM

    Bowing Meditation

    Venue : Dahn Yoga nomal Center
    We will do 300 bows connect more deeply with yourself. Through this challenge, you can overcome your limits and get ready for the New Year! Bowing Meditation is good for your joints, body alignment, clarity and peace of mind. **All members are welcome to attend. At vienna Dahn Center.

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703-242-9373

HOURS

Mon to Fri9:00 AM ~ 10:00 PM

Sat9:00 AM ~ 5:00 PM

Sun9:00 AM ~ 5:00 PM


ADDRESS

218 Maple Ave West
Vienna, VA 22180



Vienna@dahnyoga.com

Special Offers

50% Off on Introductory Session!
Private Introductory Session is the best way to start. Come experience how Dahn yoga can help you. No prior yoga experience required. Call 703-242-9373 to schedule. Regular Price $30.
Gift Certificate Available
Show your love to that special some one with a gift certificate ^^* Please call to register: 703-242-9373

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Here We Are!

CENTER Vienna



ADDRESS

218 Maple Ave West
Vienna, VA 22180



PHONE

(703) 242-9373



HOURS

Mon to Fri9:00 AM ~ 10:00 PM

Sat9:00 AM ~ 5:00 PM

Sun9:00 AM ~ 5:00 PM

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PRICING

Membership Price Details
Registration $40
One Regular Class $20
Intro
1-on-1 Introductory Session $30
Membership
1 Month 3 times a week $180
3 Month 3 times a week $420 Regular price: $450) Includes 2 times of customized care & breathing evaluation)
6 Month 3 times a week $690 (Regular price: $900) Includes customized care (2x/month for 1st 3 months) & breathing evaluation (1x/mo for next 3 mo)
1 Year Unlimited $1270 BEST VALUE. (regular price: $1800)Includes customized care (2x/month for 1st 3 months) & breathing evaluation (1x/mo for remaining months)
Class Packages
10 Classes Unlimited $180 (regular price $200) 10-class pass is valid for 3 months
20 Classes Unlimited $335 (regular price: $400) 20-class pass is valid for 6 months
Private Session
* Using customized Dahn Yoga exercise and breathing method to help release tension from the body, including: back, neck, feet, and abdomen. * Helps relieve pain and stiffness from the body * Facilitates awakening of the senses and increases body awareness. * Our exercises are adaptable for all ages and body conditions. We work with you one-on-one to create a customized program that meets your individual needs and personal goals such as pain relief, deep relaxation, weight control, emotional management, self-confidence and illness recovery. * Learn how to recognize - and eventually break free from - old, self-limiting habits and life-patterns, and live with greater health and well-being.
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Our Class Schedule

Mon Tue Wed Thu Fri Sat Sun
MORNING SESSIONS:
Core Strengthening10:00-11:00Core Strengthening:Intestine Exercise class. In the human body, many toxins accumulate in the intestines, which can affect all other internal organs. This class focuses on exercising your intestines, to encourage increased blood and energy circulation and improved elimination of waste and toxins from the body.
Basic Yoga10:00-11:00Basic Yoga:Regular Dahn Yoga class includes stretching, breathing exercise and meditation. It is geared for all levels, easy for beginners to follow and challenging enough for the advanced practitioner.
Basic Yoga10:00-11:00Basic Yoga:Regular Dahn Yoga class includes stretching, breathing exercise and meditation. It is geared for all levels, easy for beginners to follow and challenging enough for the advanced practitioner.
Tai Chi10:00-11:00Tai Chi:In Tai-Chi, you will learn how to feel and utilize the Ki /Chi (life force) energy. With slow and graceful movements, you will release your stress and recharge your body with fresh energy.
Energy Movement10:00-11:00Energy Movement:Vibration Class. Vibration is an effective way to release stress and stagnant energy from your body. Vibration also stimulates blood and energy circulation throughout the body, recharging it with fresh energy.
Basic Yoga10:00-11:00Basic Yoga:Regular Dahn Yoga class includes stretching, breathing exercise and meditation. It is geared for all levels, easy for beginners to follow and challenging enough for the advanced practitioner.
AFTERNOON SESSIONS:
EVENING SESSIONS:
Core Strengthening06:30-07:30Core Strengthening:Intestine Exercise class. In the human body, many toxins accumulate in the intestines, which can affect all other internal organs. This class focuses on exercising your intestines, to encourage increased blood and energy circulation and improved elimination of waste and toxins from the body.
Basic Yoga06:30-07:30Basic Yoga:Regular Dahn Yoga class includes stretching, breathing exercise and meditation. It is geared for all levels, easy for beginners to follow and challenging enough for the advanced practitioner.
Basic Yoga07:30-08:30Basic Yoga:Regular Dahn Yoga class includes stretching, breathing exercise and meditation. It is geared for all levels, easy for beginners to follow and challenging enough for the advanced practitioner.
Tai Chi06:30-07:30Tai Chi:In Tai-Chi, you will learn how to feel and utilize the Ki /Chi (life force) energy. With slow and graceful movements, you will release your stress and recharge your body with fresh energy.
Energy Movement06:30-07:30Energy Movement:Vibration Class. Vibration is an effective way to release stress and stagnant energy from your body. Vibration also stimulates blood and energy circulation throughout the body, recharging it with fresh energy.
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