Washington DC

We are on 14th Street, between New York Ave & G Street (just one block from Metro Center Station)



10th Anniversary Open House!07/28/2014

Join us for FREE CLASSES to celebrate our studio's 10th Anniversary!

Tuesday 7/29 @ 12pm, 5:45pm and 7:15pm: Energy Yoga and Meditation
Wednesday 7/30 @ 7:30am, 12pm and 6pm: Tai-Chi
Thursday 7/31 @ 12pm & 5:45pm: Energy Yoga and Meditation

No prior experience in yoga or meditation needed; beginners are welcome.
Please call to register for one free session: 202-393-2440

Thank you for your continued support of our Downtown DC Dahn Yoga Studio.
We look forward to another 10 years here!! 


Calendar

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  • Thursday

    7/31

    4:00PM - 5:00PM

    Yoga y Meditacion en Espa~nol!

    Venue : Dahn Yoga nomal Center
    Esta clase es gratis y abierto al publico. Por medio de ejercicios de estiramientos, respiracion y meditacion te sentiras renovado por el resto del dia y mas enfocado en las metas que quieras lograr. No hace falta traer colchoneta de yoga, solamente ropa comoda. No se requiere experiencia previa en meditacion o yoga unicamente necesitas tu deseo de sentirte mejor! Por favor llame para registrarse: 202-393-2440

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  • Sunday

    8/24

    9:00PM - 6:00PM

    Advanced Chakra Healing Workshop

    Venue : Dahn Yoga nomal Center
    A special training to learn how to activate and integrate the seven energy centers in your body (chakras) to create strong healing energy from within. 2 days: Aug 23 (12-6pm) & Aug 24 (9am-6pm). Please call for more information. *prerequisite: Finding True Self Training (4th chakra opening)* held at Bethesda Dahn Yoga center

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202-393-2440

HOURS

Mon to Fri7:00 AM ~ 9:00 PM

Sat8:00 AM ~ 4:00 PM

Sun9:00 AM ~ 4:00 PM


ADDRESS

700 14th Street NW
Washington, DC 20005



WashingtonDC@dahnyoga.com

Special Offers

10th Anniversary Special Programs!
It's our studio's 10th anniversary! Please check the schedule for special events for the whole community. We look forward to seeing you soon!

Success Stories

Share your experience
  • I have been able to go deep into myself, past all physical pain, fear, grief, and emotion and be comfortable there.

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  • I went deep into those feelings, confronted them, and spiritually/physically let them go!

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  • The classes help me release my stress and feel more relaxed and calm. A potential catastrophe is not as overwhelming.

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  • I couldn't bend over the sink without experiencing a lot of back pain. I was also feeling pain when I flossed.

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  • As a teenager, it helps me with concentration in school and my analytical skills are improved. I can focus longer.

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  • It changed my life and I feel young again! I've had amazing energy awakening and learned to connect my mind, body and true self.

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Here We Are!

CENTER Washington DC



ADDRESS

700 14th Street NW
Washington, DC 20005



PHONE

(202) 393-2440



HOURS

Mon to Fri7:00 AM ~ 9:00 PM

Sat8:00 AM ~ 4:00 PM

Sun9:00 AM ~ 4:00 PM

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PRICING

Registration Fee: $40

One Regular Class: $20

Individual Introductory Session Fee: $29

Regular Membership


3 Month

3 times a week

$390

 

Mention this Online Special! Regular price: $450. In addition to group classes 3x/wk,instructors will also meet you for customized care & individual breathing evaluation 2x/per month.

6 Month

Unlimited

$640

 

Mention this Online Promotion. Regular price: $900. In addition to group classes 3x/wk,instructors will also meet you for customized care & individual breathing evaluation 2x/per month.

1 Year

Unlimited

$1190

 

Mention this Online Special! Regular price: $1800. In addition to unlimited group classes,instructors will also meet you for customized care & individual breathing evaluation 2x/per month.

20 Classes

$290

 

Mention this Online Special! Regular price: $400. 20-class pass is valid for 6 months

Private Session

Customizable gift packages available with private sessions + regular classes.
Our exercises are adaptable for all ages and body conditions. We work with you one-on-one to create a customized program that meets your individual needs and personal goals such as pain relief, deep relaxation, weight control, emotional management, self-confidence.
Mention this Special Online Offer $150/hour(Regular Price: $200/hr)

Membership Price Details
Registration $60
One Regular Class $20
Intro
1-on-1 Introductory Session $25
Membership
1 Month 2 times a week
3 times a week
$150
$180
Includes customized regular energy check up, new member orientation ,individualized exercises, basic workshops such as Energy points & Chakra opening workshop
3 Month 2 times a week
3 times a week
$395
$450
Includes customized regular energy check up, new member orientation ,individualized exercises, basic workshops such as Energy points & Chakra opening workshop
6 Month 2 times a week
3 times a week
$690
$760
Includes customized regular energy check up, new member orientation ,individualized exercises, basic workshops such as Energy points & Chakra opening workshop
1 Year 2 times a week
3 times a week
$1190
$1390
Includes a customized regular energy check up, new member orientation ,individualized exercises, basic workshops such as Energy points & Chakra opening workshop
Class Packages
5 Classes Unlimited $180 Includes customized regular energy check up, new member orientation ,individualized exercises, basic workshops such as Energy points & Chakra opening workshop
10 Classes Unlimited $180 Includes customized regular energy check up, new member orientation ,individualized exercises, basic workshops such as Energy points & Chakra opening workshop
20 Classes Unlimited $300 Includes customized regular energy check up, new member orientation ,individualized exercises, basic workshops such as Energy points & Chakra opening workshop
Private Session
Customizable gift packages available with private sessions + regular classes. Our exeaptable for all ages and body conditions. We work with you one-on-one to create a customized program that meets your individual needs and personal goals such as pain relief, deep relaxation, weight control, emotional management, self-confidence. Mention this Special Online Offer $150/hour(Regular Price: $200/hr)
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Our Class Schedule

Mon Tue Wed Thu Fri Sat Sun
MORNING SESSIONS:
Core Strengthening07:30-08:30Core Strengthening:Intestine Exercise class. In the human body, many toxins accumulate in the intestines, which can affect all other internal organs. This class focuses on exercising your intestines, to encourage increased blood and energy circulation and improved elimination of waste and toxins from the body.
Basic Yoga07:30-08:30Basic Yoga:Regular Dahn Yoga class includes stretching, breathing exercise and meditation. It is geared for all levels, easy for beginners to follow and challenging enough for the advanced practitioner.
Energy Movement07:30-08:30Energy Movement:Vibration Class. Vibration is an effective way to release stress and stagnant energy from your body. Vibration also stimulates blood and energy circulation throughout the body, recharging it with fresh energy.
Basic Yoga10:00-11:00Basic Yoga:Regular Dahn Yoga class includes stretching, breathing exercise and meditation. It is geared for all levels, easy for beginners to follow and challenging enough for the advanced practitioner.
AFTERNOON SESSIONS:
Core Strengthening12:10-01:00Core Strengthening:Intestine Exercise class. In the human body, many toxins accumulate in the intestines, which can affect all other internal organs. This class focuses on exercising your intestines, to encourage increased blood and energy circulation and improved elimination of waste and toxins from the body.
Basic Yoga12:10-01:00Basic Yoga:Regular Dahn Yoga class includes stretching, breathing exercise and meditation. It is geared for all levels, easy for beginners to follow and challenging enough for the advanced practitioner.
Tai Chi12:10-01:00Tai Chi:DahnMuDo is a non-combative, healing martial art. Its gentle moves help to properly align the spine, joints, muscles and even internal organs. DahnMuDo creates strength, power, confidence and mental clarity.
Basic Yoga12:10-01:00Basic Yoga:Regular Dahn Yoga class includes stretching, breathing exercise and meditation. It is geared for all levels, easy for beginners to follow and challenging enough for the advanced practitioner.
Energy Movement12:10-01:00Energy Movement:Vibration Class. Vibration is an effective way to release stress and stagnant energy from your body. Vibration also stimulates blood and energy circulation throughout the body, recharging it with fresh energy.
EVENING SESSIONS:
Core Strengthening06:10-07:10Core Strengthening:Intestine Exercise class. In the human body, many toxins accumulate in the intestines, which can affect all other internal organs. This class focuses on exercising your intestines, to encourage increased blood and energy circulation and improved elimination of waste and toxins from the body.
Basic Yoga05:45-06:45Basic Yoga:Regular Dahn Yoga class includes stretching, breathing exercise and meditation. It is geared for all levels, easy for beginners to follow and challenging enough for the advanced practitioner.
Basic Yoga07:15-08:15Basic Yoga:Regular Dahn Yoga class includes stretching, breathing exercise and meditation. It is geared for all levels, easy for beginners to follow and challenging enough for the advanced practitioner.
Tai Chi06:10-07:10Tai Chi:DahnMuDo is a non-combative, healing martial art. Its gentle moves help to properly align the spine, joints, muscles and even internal organs. DahnMuDo creates strength, power, confidence and mental clarity.
Basic Yoga05:45-06:45Basic Yoga:Regular Dahn Yoga class includes stretching, breathing exercise and meditation. It is geared for all levels, easy for beginners to follow and challenging enough for the advanced practitioner.
Energy Movement06:10-07:10Energy Movement:Vibration Class. Vibration is an effective way to release stress and stagnant energy from your body. Vibration also stimulates blood and energy circulation throughout the body, recharging it with fresh energy.
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