Dahn Yoga:Washington DC

We are on 14th Street, between New York Ave & G Street (just one block from Metro Center Station)



Chakra Healing Class ~ Fridays @ 12pm & 6pm04/02/2014

Awaken the power in your body through Brain Wave Vibration, a moving meditation.
Please call to register: 202-393-2440. No previous experience with meditation or yoga is needed.


Calendar

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  • Saturday

    4/19

    2:00PM - 5:30PM

    Initial Awakening Sign UP

    Venue : Dahn Yoga Washington DC Center
    This dynamic one-day workshop helps you develop a stronger connection with your body. You will have a direct experience of the energy system in your body and how it works. The workshop helps you open up energy pathways, strengthen your core, and awaken your energy sense deeply. You will learn how to apply Dahn Yoga principles to your everyday life for more energy, greater strength, better stress management, and clear focus. Initial Awakening is essential if you want to get the most out of your Dahn Yoga practice.

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  • Sunday

    4/27

    9:00PM - 6:00PM

    Advanced Chakra Healing Workshop

    Venue : Dahn Yoga nomal Center
    A special training to learn how to activate and integrate the seven energy centers in your body (chakras) to create strong healing energy from within. 2 days: April 26 (12-6pm) & Apr 27 (9am-6pm). Please call for more information. *prerequisite: Finding True Self Training (4th chakra opening)*

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ADDRESS

700 14th Street NW
Washington, DC 20005


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PHONE

(202)393-2440
WashingtonDC@dahnyoga.com


HOURS

Mon to Fri7:00 AM ~ 9:00 PM

Sat8:00 AM ~ 4:00 PM

Sun9:00 AM ~ 4:00 PM


CLASS SCHEDULE

PRICING

Success Stories

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  • I went deep into those feelings, confronted them, and spiritually/physically let them go!

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  • The classes help me release my stress and feel more relaxed and calm. A potential catastrophe is not as overwhelming.

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  • I couldn't bend over the sink without experiencing a lot of back pain. I was also feeling pain when I flossed.

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  • As a teenager, it helps me with concentration in school and my analytical skills are improved. I can focus longer.

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  • It changed my life and I feel young again! I've had amazing energy awakening and learned to connect my mind, body and true self.

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  • Self Discovery helped connect my head and my heart. I know now that acting upon what I feel is acting my Truth.

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Here We Are!

CENTER Washington DC



ADDRESS

700 14th Street NW
Washington, DC 20005



PHONE

(202) 393-2440



HOURS

Mon to Fri7:00 AM ~ 9:00 PM

Sat8:00 AM ~ 4:00 PM

Sun9:00 AM ~ 4:00 PM

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PRICING

Registration Fee: $40

One Regular Class: $20

Individual Introductory Session Fee: $29

Regular Membership


3 Month

3 times a week

$390

 

Mention this Online Special! Regular price: $450. In addition to group classes 3x/wk,instructors will also meet you for customized care & individual breathing evaluation 2x/per month.

6 Month

Unlimited

$599

 

March Madness! Mention this Online Special! Regular price: $900. In addition to group classes 3x/wk,instructors will also meet you for customized care & individual breathing evaluation 2x/per month.

1 Year

Unlimited

$1190

 

Mention this Online Special! Regular price: $1800. In addition to unlimited group classes,instructors will also meet you for customized care & individual breathing evaluation 2x/per month.

20 Classes

$290

 

Mention this Online Special! Regular price: $400. 20-class pass is valid for 6 months

Private Session

Customizable gift packages available with private sessions + regular classes.
Our exercises are adaptable for all ages and body conditions. We work with you one-on-one to create a customized program that meets your individual needs and personal goals such as pain relief, deep relaxation, weight control, emotional management, self-confidence.
Mention this Special Online Offer $150/hour(Regular Price: $200/hr)

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Our Class Schedule

Mon Tue Wed Thu Fri Sat Sun
MORNING SESSIONS:
Core Strengthening07:30-08:30Core Strengthening:Intestine Exercise class. In the human body, many toxins accumulate in the intestines, which can affect all other internal organs. This class focuses on exercising your intestines, to encourage increased blood and energy circulation and improved elimination of waste and toxins from the body.
Basic Yoga07:30-08:30Basic Yoga:Regular Dahn Yoga class includes stretching, breathing exercise and meditation. It is geared for all levels, easy for beginners to follow and challenging enough for the advanced practitioner.
Energy Movement07:30-08:30Energy Movement:Vibration Class. Vibration is an effective way to release stress and stagnant energy from your body. Vibration also stimulates blood and energy circulation throughout the body, recharging it with fresh energy.
Basic Yoga10:00-11:00Basic Yoga:Regular Dahn Yoga class includes stretching, breathing exercise and meditation. It is geared for all levels, easy for beginners to follow and challenging enough for the advanced practitioner.
AFTERNOON SESSIONS:
Core Strengthening12:10-01:00Core Strengthening:Intestine Exercise class. In the human body, many toxins accumulate in the intestines, which can affect all other internal organs. This class focuses on exercising your intestines, to encourage increased blood and energy circulation and improved elimination of waste and toxins from the body.
Basic Yoga12:10-01:00Basic Yoga:Regular Dahn Yoga class includes stretching, breathing exercise and meditation. It is geared for all levels, easy for beginners to follow and challenging enough for the advanced practitioner.
Tai Chi12:10-01:00Tai Chi:DahnMuDo is a non-combative, healing martial art. Its gentle moves help to properly align the spine, joints, muscles and even internal organs. DahnMuDo creates strength, power, confidence and mental clarity.
Basic Yoga12:10-01:00Basic Yoga:Regular Dahn Yoga class includes stretching, breathing exercise and meditation. It is geared for all levels, easy for beginners to follow and challenging enough for the advanced practitioner.
Energy Movement12:10-01:00Energy Movement:Vibration Class. Vibration is an effective way to release stress and stagnant energy from your body. Vibration also stimulates blood and energy circulation throughout the body, recharging it with fresh energy.
EVENING SESSIONS:
Core Strengthening06:10-07:10Core Strengthening:Intestine Exercise class. In the human body, many toxins accumulate in the intestines, which can affect all other internal organs. This class focuses on exercising your intestines, to encourage increased blood and energy circulation and improved elimination of waste and toxins from the body.
Basic Yoga05:45-06:45Basic Yoga:Regular Dahn Yoga class includes stretching, breathing exercise and meditation. It is geared for all levels, easy for beginners to follow and challenging enough for the advanced practitioner.
Basic Yoga07:15-08:15Basic Yoga:Regular Dahn Yoga class includes stretching, breathing exercise and meditation. It is geared for all levels, easy for beginners to follow and challenging enough for the advanced practitioner.
Tai Chi06:10-07:10Tai Chi:DahnMuDo is a non-combative, healing martial art. Its gentle moves help to properly align the spine, joints, muscles and even internal organs. DahnMuDo creates strength, power, confidence and mental clarity.
Basic Yoga05:45-06:45Basic Yoga:Regular Dahn Yoga class includes stretching, breathing exercise and meditation. It is geared for all levels, easy for beginners to follow and challenging enough for the advanced practitioner.
Energy Movement06:10-07:10Energy Movement:Vibration Class. Vibration is an effective way to release stress and stagnant energy from your body. Vibration also stimulates blood and energy circulation throughout the body, recharging it with fresh energy.
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