You can find many books, CDs, DVDs, and internet resources to deepen your Dahn Yoga practice and learn more about energy principles. Most of Ilchi Lee’s books serve as the underlying inspiration for our programs.
Dahn Yoga Basics
An easy-to-use reference text for learning the principles and essential components of Dahn Yoga class.
Dahn Yoga Essentials DVD
An easy-to-follow, step-by-step guide to a complete Dahn Yoga workout. A great way to bringing Dahn Yoga practice your home.
Brain Wave Vibration
A guide to Brain Wave Vibration, one of Dahn Yoga’s signature exercises for managing stress and stimulating natural healing ability.
A practical guide to managing and directing energy and how to use the power of your mind.
Change: The LifeParticle Effect is a dynamic educational film created by Ilchi Lee as an offering to anyone who wants to make a positive change in their life. Its companion book.
Change: Realizing Your Greatest Potential gives in-depth guidance on how to begin the changes the book and film inspire.
Your online tool kit for positive changes
Created by Dahn Yoga founder Ilchi Lee, this online hub for self-development and lifestyle changes provides inspiration, tips, online classes and courses that facilitate positive changes for individuals and groups.
Dahn Yoga is a proud provider of education services to the website and you can benefit from various online courses including meditation, Qigong, and creative visualization, and much more with just one-click.