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August Dahn Yoga Life
Did you get your copy of the August issue of Dahn Yoga Life? Features include tips for the healthy summer and summer insomnia, insight into your kidney meridian, and amazing stories of Dahn Yoga practitioners. If you prefer the electronic version, click the image above for a PDF that you can download, or click here to visit the online archive for Dahn Yoga Life.
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Send us your story
Share your stories with us!
We are looking for stories, news, anything that you would love to share with other members across the United States for various Dahn Yoga media. Send us an e-mail at: dahnyogalife@dahnyoga.com.
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This August, Dahn Yoga offers a Summer Bonus. A 10% discount is available for all new members. In addition, those who purchase a 1 year membership will receive an extra month free. |
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5 Tips for the Healthy Traveler
 It's summer - school's out, it's warm outside, and you'd much rather play than work. In short, it's a perfect time for a vacation! Enjoy it as much as possible without the threat of illness by maintaining a healthy lifestyle. You'll maximize your holiday fun with these healthy summer travel tips.
Read more about how to maximize your summer holidy enjoyment. |
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Beat Summer Insomnia
 Tossing and turning at night, unable to fall asleep, until finally drifting off only to wake up again and again in the stifling heat of summer? When temperatures are high and the days are long, you may find that symptoms of insomnia seem to worsen. Since many different factors can trigger insomnia, let us view this phenomenon from an energetic perspective; Dahn Yoga can help with insomnia.
If the body's circulation of energy is not fluid, hot energy becomes concentrated in the head and the added pressure on the brain will make it unable to relax; thus, the brain waves will not lapse into a state of sleep. Since all this occurs when the head becomes hot, it follows that if you bring the fire energy down from your head, tension will be released from your brain and your brain waves will be able to drop.
The essence of Dahn Yoga health tips for insomnia is to open the Governor Meridian and Urinary Bladder Meridian in the back of the body so that cool water energy can go up to the head, and to bring the fire energy down from the head.
Read more about Dahn Yoga health tips to beat summer insomnia. |
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Walk For Children's Laughter with Camp Soaring Eagle
 Dahn Yoga Foundation announced the launch of the Walk for Children's Laughter. The charitable event will take place this August 13 starting at the North Parking Lot in Bell Rock, Arizona.
Money raised from the Dahn Yoga community and participants in the walk-a-thon will benefit Camp Soaring Eagle, a non-profit organization which gives seriously ill children and their families the chance to discover the healing power of laughter and the sheer joy of play that sickness has denied them. Based in Arizona, the organization provides exciting experiences and offers campers the chance to unwind in various medically safe settings around the country.
Participants in the walk-a-thon are encouraged to gather pledges and donations of support. The walk will be set against the beautiful backdrop of Bell Rock in Sedona. Others may also simply pay the $10 registration fee and join in. The entry fee includes free refreshments, while those who raise $50 or more will be presented with a Walk for Children's Laughter t-shirt.
Click here to make a donation to the Walkathon.
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