Yoga Can Help Breast Cancer

In recent years, the month of October has become bright with the appearance of pink ribbons.These pink ribbons are reminders of the prevalence of breast cancer in our society. It is the most common cancer among women in our society (other than skin cancer), according to the National Cancer Institute. Each year in the United States, more than 192,000 women are diagnosed with breast cancer.

If we see breast cancer from the perspective of energy, we can say that congested energy from stress and negative emotions can block energy flow in the heart chakra. Eventually, this blockage affects the body physically and can create conditions more favorable for the disease of breast cancer.

The main focus of Dahn Yoga known as Energy Yoga (“Dahn” means vital life energy) is how to release stressful energy first from your chest and then from your whole body through various exercises such as chest tapping and breathing, opening chest exercise, and change emotional mode to happiness by smiling or laughing.

* In order to help more women survive breast cancer and go on to lead fulfilling and healthy lives, this October Dahn Yoga will support breast cancer research, prevention, and treatment by donating $1 from every new membership to the American Breast Cancer Foundation.

Read more about how Dahn Yoga can help breast cancer.

Breast Cancer Recovery: Endless Joy Overflows

Can you heal yourself through love? Joy Lee at the Fremont, CA Dahn Yoga Center, is a breast cancer survivor who has made physical, emotional, and spiritual breakthroughs to become healthier than ever. Through love, she can now heal and take care of her own body and life.

After concluding chemotherapy, Joy tried Dahn Yoga. “The biggest change I felt immediately was my constantly cold hands and feet became significantly warmer. But Shimsung worshop was what really changed my life.”

With Shimsung, she experienced true love for the first time. “I never knew I had such love inside,” she says, “and I realized this is what life is about. I realized how having to always win did so much damage to my body and also inflicted so much pressure on my children. Always so preoccupied with doing well, I never learned how to truly reach out and connect with anybody. Every great battle is life telling you that this isn’t the way to keep going.”

Read more about how Joy found true love inside.

When Your Back Feels Tight...

It’s easy to take our back for granted, that is, until it begins to ache or jolts us with pain. Since the spine is holding onto virtually every muscle in the torso, our back absolutely can not be neglected or ignored. How can we help assure a healthy back?

Nowadays, with an increase in the number of people who either sit hunched over a desk for long periods of time, or with their chin in their hand and elbow on a table, or with one leg crossed over the other - or even all three simultaneously - there is also an increase in people who suffer from spine imbalances.

If you have spent two or three hours without moving your body because you were so focused on your work, try standing up for some light walking or, even in a sitting position, try stretching your body with all your might. You will easily feel how much your cells and organs are invigorated when you stretch out your back muscles properly.

Check details of back stretching.

Dahn Yoga Presents The Power of Meditation Events

Dahn Yoga, a national leader in health and wellness, is pleased to announce it has invited Dahn Yoga Founder Ilchi Lee to speak at lectures to be hosted in Chicago, Los Angeles, Albuquerque, and New York.

The event will address the topic, “The Power of Meditation: Energy Principles for Everyday Success,” which will highlight a special lecture and training with Ilchi Lee also accompanied by exciting entertainment.

Through his distinctively simple, straightforward, powerful words, special guest speaker Ilchi Lee is expected to share energy principles and meditation techniques that anyone can use easily in their everyday life, as well as deliver hope and inspiration for the future of humanity.

Check www.powerofmeditation.net for details.

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