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Reflecting back on 2011
As the days grow colder and shorter and a new year looms just around the corner, we are prompted to reflect upon the year that is almost ended. This year, 2011, is a year ripe for reflection for, no matter where we live on the planet, we have all witnessed great changes.
This year, our planet was inundated with natural disasters: record setting earthquakes, wildfires, floods, tornadoes, and other storms. In terms of property damage, natural disasters around the globe have made it the costliest year on record. Additionally physical and emotional fallout from unprecedented manmade disasters has been compounded by a global economy at its weakest point in generations(...)
This December is special - a special time to reflect, a special time to exhale, and a special time to release what has passed.
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Liver Meridian: Root out the Doldrums
Are you confident, fearless, ambitious, creative, kind, compassionate, experience quick insights and solutions, enjoy physical vitality, and seldom fatigued?
If so, you probably have a strong Liver Meridian. But if you're plagued with digestive problems, incontinence, joint pain, nausea, rage, depression, blurry vision, and feel sluggish and weak, it's worthwhile to consider your body's largest organ, the liver, and its associated Liver Meridian.
Sometimes called the "root of resistance to fatigue," the liver is not only an amazing organ of detoxification but also burns fat, filters, detoxifies, nourishes, replenishes, and stores blood, and controls the peripheral nervous system, which includes control over ligaments and tendons and muscular activity and tension. However, an overload of toxins, so prevalent in our world and bodies today, hinder its function.
Click here to read more about the Liver Meridian and exercises.
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