Fourteen Professionals Make a Difference with Patients

October 25th, 2011

In classes throughout the country, about fourteen health care professionals, and others who have improved their own lives with Dahn Yoga, are taking the practice to about two hundred people who may need it most.

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Yoga Can Help Breast Cancer

October 8th, 2011

Dahn Yoga can help with not only preventing breast cancer but also mitigating symptoms of the disease and side effects of treatment by increasing your vital energy.

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Dahn Yoga Tip: When Your Back Feels Tight…

October 8th, 2011

If you have spent two or three hours without moving your body, try standing up for some light walking or, even in a sitting position, try stretching your body with all your might.

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Breast Cancer Recovery: Inspiration Awakened through Illness

October 8th, 2011

Patricia Beck, a breast cancer survivor, realized that the illness accelerated and intensified her spiritual growth.

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Breast Cancer Recovery: Endless Joy Overflows

October 8th, 2011

A breast cancer survivor, Joy Lee has made physical, emotional, and spiritual breakthroughs through Dahn Yoga.

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A Helping Hand in the Bay Area

September 27th, 2011

Katherin's Dahn Yoga outreach story: Her classes have expanded to about total 200 students and her story was featured in the Oakland Tribune with a beautiful picture.

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Why don’t I feel tired even after a one-hour workout?

September 27th, 2011

Check why many people have “before and after” experience that exemplifies Dahn Yoga’s tremendous capacity for rejuvenation.

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The Bodyguard of the King

September 23rd, 2011

Check about the Pericardium Meridian which protects the heart from anger

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Journey to the Tao: Uncover the Nature of Life

September 23rd, 2011

Founder of Dahn Yoga Ilchi Lee talks about the three gates to the tao: Suffering, Transience, and Nothingness

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