This workshop generates a powerful transformation that helps you reconnect with your true nature. Two days of physical exercises, group interaction, meditation, and reflection will help you open a path of greater understanding of yourself, your motivations and your potential. Designed to help you look honestly and carefully at the mental and emotional patterns that keep you from living your best life, Shimsung is perfect if you want to get back on track or gain motivation for personal transformation.
IS THIS PROGRAM FOR YOU?
- Do you feel like you are not living your life to the fullest?
- Is the stress in your daily life effecting you emotionally?
- Do you wonder if there is anything you can do to improve your relationships?
If you answered ‘yes” to any of these questions, you could learn something useful in this workshop.
- Yoga and deep breathing exercises meditation focusing on the fourth Chakra, or the heart center.
- Communication exercises and games
- Guided meditation