Worksite Wellness Programs

Partnering with Employers and Employees to Create Healthy, Happy, Productive Workplaces

* Reduce stress levels
* Improve health and productivity
* Increase ability to focus

“We tend to mistakenly think of the mind and body in two separate contexts, when they are highly dependent on one another. If you give you mind a rest at work, does it not translate to the body being rejuvenated, and vice versa. Taking the time to do simple yoga exercises at work can be as beneficial as rushing out to the health club – without the hassle.”
Getting Started:
You can join and experience Dahn Yoga Class at your work, place of business, school, community facilities etc.
We will meet with you to explain more about the program and listen to your desires and expectations of a worksite wellness program for your organization.
We will produce a proposal based on your needs and expectations.
Classes will be delivered by instructors who are trained and certified to teach Dahn Yoga, DahnMuDo and Brain Education.
For further information about Worksite Wellness Programs, and to make a reservation,
please email support@yourbestinstructor.com.
The regional program coordinator will contact you promptly.
When applying for the programs, please include:
- your name, and the name and type of your organization
- phone number
- email
- address including city and state
- the number of participants for classes
* Currently, we have organized Yoga Classes in many worksites, schools and communities...