Dahn Yoga:Wyckoff



Mindful Living Special Package-Reduce Stress & Increase Productivity02/06/2014

Experience the difference you can make in your life when you live it mindfully.


The Mindful Living Special Package includes:

1 Year Membership

Initial Awakening Workshop I

1 Private Session


All new members who sign up for the Mindful

Living Special Package,

receive an over $400 discount. 


"The deep breathing that's central to Dahn Yoga expands the diaphragm and the lungs' air pockets, which helps invoke the relaxation response. That's one reason this practice can reduce stress and mental tension and may even help you deal with anxiety and depression."

~ Jessica Matthews, American Council on Exercise.


Would you like to find out more on how you can benefit from Dahn Yoga?

Please call the Wyckoff Dahn Yoga Center to schedule an introductory session

~ (201-444-6020) ~



Calendar

See all
  • Tuesday

    4/15

    8:00PM - 10:00PM

    New Member Workshop

    Venue : Dahn Yoga nomal Center
    We will cover in basic training principles, including breathing techniques, breathing postures and energy meditation. Open to all members, no training fee.

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  • Tuesday

    4/15

    11:00AM - 1:00PM

    New Member Workshop

    Venue : Dahn Yoga nomal Center
    We will cover in basic training principles, including breathing techniques, breathing postures and energy meditation. Open to all members, no training fee.

    Expand

ADDRESS

525 Cedar Hill ave
Wyckoff, NJ 07481


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PHONE

(201)444-6020
Wyckoff@dahnyoga.com


HOURS

Mon to Fri7:00 AM ~ 9:00 PM

Sat8:00 AM ~ 5:00 PM

Sun8:00 AM ~ 3:00 PM


CLASS SCHEDULE

PRICING

Special Offers

Energy Checkup Special: $10
Start on the path of regaining balance. Receive a $20 discount off our introductory energy evaluation. Call to schedule your appointment today!

Success Stories

Share your experience
  • I am so grateful for this wonderful place and the opportunity to recover my inner power to create my own health and happiness.

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  • I have experienced better posture, greater flexibility and have adopted a new sensible way of seeing the world.

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  • The focus is on unveiling your energy and directing it toward a peaceful, meaningful existence.

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  • Meridian stretching, joint opening, breathing and energy meditation helps me to focus inside my body. I am mid 60s and now manage challenges...

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  • The initial benefits were weight loss and better breathing. I also experienced mental clarity and more energy.

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  • I am a happier, healthier and more caring human being.

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Here We Are!

CENTER Wyckoff



ADDRESS

525 Cedar Hill ave
Wyckoff, NJ 07481



PHONE

(201) 444-6020



HOURS

Mon to Fri7:00 AM ~ 9:00 PM

Sat8:00 AM ~ 5:00 PM

Sun8:00 AM ~ 3:00 PM

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PRICING

One Regular Class: $20

Individual Introductory Session Fee: $30

Regular Membership


1 Month

Unlimited

$180

 

3 Month

Unlimited

$480

 

6 Month

Unlimited

$850

 

1 Year

Unlimited

$1450

 

Private Session

Private session are also available, please inquire about session rates and scheduling.

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Our Class Schedule

Mon Tue Wed Thu Fri Sat Sun
MORNING SESSIONS:
Basic Yoga09:30-10:40Basic Yoga:Regular Dahn Yoga class includes stretching, breathing exercise and meditation. It is geared for all levels, easy for beginners to follow and challenging enough for the advanced practitioner.
Basic Yoga09:30-10:40Basic Yoga:Regular Dahn Yoga class includes stretching, breathing exercise and meditation. It is geared for all levels, easy for beginners to follow and challenging enough for the advanced practitioner.
Tai Chi09:30-10:40Tai Chi:DahnMuDo is a non-combative, healing martial art. Its gentle moves help to properly align the spine, joints, muscles and even internal organs. DahnMuDo creates strength, power, confidence and mental clarity.
Basic Yoga09:30-10:40Basic Yoga:Regular Dahn Yoga class includes stretching, breathing exercise and meditation. It is geared for all levels, easy for beginners to follow and challenging enough for the advanced practitioner.
Basic Yoga09:30-10:40Basic Yoga:Regular Dahn Yoga class includes stretching, breathing exercise and meditation. It is geared for all levels, easy for beginners to follow and challenging enough for the advanced practitioner.
Basic Yoga09:30-10:40Basic Yoga:Regular Dahn Yoga class includes stretching, breathing exercise and meditation. It is geared for all levels, easy for beginners to follow and challenging enough for the advanced practitioner.
AFTERNOON SESSIONS:
EVENING SESSIONS:
Basic Yoga07:30-08:40Basic Yoga:Regular Dahn Yoga class includes stretching, breathing exercise and meditation. It is geared for all levels, easy for beginners to follow and challenging enough for the advanced practitioner.
Basic Yoga06:30-07:40Basic Yoga:Regular Dahn Yoga class includes stretching, breathing exercise and meditation. It is geared for all levels, easy for beginners to follow and challenging enough for the advanced practitioner.
Tai Chi07:30-08:40Tai Chi:DahnMuDo is a non-combative, healing martial art. Its gentle moves help to properly align the spine, joints, muscles and even internal organs. DahnMuDo creates strength, power, confidence and mental clarity.
Basic Yoga06:30-07:40Basic Yoga:Regular Dahn Yoga class includes stretching, breathing exercise and meditation. It is geared for all levels, easy for beginners to follow and challenging enough for the advanced practitioner.
Basic Yoga06:00-07:10Basic Yoga:Regular Dahn Yoga class includes stretching, breathing exercise and meditation. It is geared for all levels, easy for beginners to follow and challenging enough for the advanced practitioner.
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