Experience the difference you can make in your life when you live it mindfully.
The Mindful Living Special Package includes:
1 Year Membership
Initial Awakening Workshop I
1 Private Session
All new members who sign up for the Mindful
Living Special Package,
receive an over $400 discount.
"The deep breathing that's central to Dahn Yoga expands the diaphragm and the lungs' air pockets, which helps invoke the relaxation response. That's one reason this practice can reduce stress and mental tension and may even help you deal with anxiety and depression."
~ Jessica Matthews, American Council on Exercise.
Would you like to find out more on how you can benefit from Dahn Yoga?
Please call the Wyckoff Dahn Yoga Center to schedule an introductory session
~ (201-444-6020) ~